Hi,
This is guy who was born at 4th of Janaury in far off tribal Area of Pakistan.I was grown up in my native village which is deprived of every basic fasicillity and because of this much of the Kids there are Male nutritioned as i was.When i turned 20, i was just weighs 42kg with 5.4 Inches height.This skinny body was very irritating for me.At 20 pf my age i decided to Join Gym and give a kind of shape to my body.
First Day at Gym:
My first Day at gym was very interesting and i was like feeling a kind of ashamed for not able of lifting lowest weight even.After that i was like "its ok Zak, Tine will pass" and this thing Helped me too much. somehow i Completed my First month.
Diet Issue:
The Core issue faced by every bodybuilder is of Diet and same i was facing at that time and i was going with a blind diet Schedule but as the time passes a person gets some experience and in this problem Youtube helped me alot.I learn So many thing from Youtube.
Tackling with Myths:
As there are so many myths about gym and Bodybuilding.The top most is that it stop height from increasing. At that time to compensate it, I was skipping shoulder and legs execises which i regret too much latter.
Transformation
Some how i endured initial time and after some time i started getting some result which was very motivating for me and i kept on doing Bodybuilding.
After 6 month a Skinny guy of 42 kg weight
Has transformed himself
To ALHUMDULILLAH a muscular guy of 56 kg Muscular body pic below
And also kept on improving muscles from this
To this
First Competitions:
That skinny guy of 42kg weight, after transformation has Allhumdulliah played so many Competitions.My first competition was
Mr. Pakistan Olympia:
This was my First Competition and o was the youngest Participant of the whole tournament with immature and baby muscle at the age of 22 years. Participant at my left was of 27 years and right was of 42 years. Pic below
( me: the middle one)
Other Competitions:
Some of my other Competitions are,
Mr.Uvas 2019
Class Fight: Gold medal
Title Fight: Silver medal
Mr. Gym 2019
Class Fight: Gold
Title Fight: 6th rank
Mr. Uvas 2020
Class fight: Gold medal
Title Fight: Won Title Fight
In the end, I would say that every thing u do with will and interest is fruitful. God definatly reward your hardwork. Allhumdullilah i am still doing workout and improving myself day by day.
Suggestions:
If u had developed some interest in my Carrier and want to suggest me something better, Your are most welcom with warm heart.
Thank You.
Wow you had a great transformation! I'm having a hard time to have a diet because I can't discipline myself in eating. What should I eat. I'm a moderate fat guy and want to lose weight.