@Dolores
I am the Boss of my Feelings
It's now 3:26 am and I just decided to post this article this time. For everyone who are still awake even if we have a time differences, hi guys! This is the part 2 of my Responsible Action Sheet. Without so much ado, let's proceed!
**Message 7: Sick** When I am feeling sick, it helps me feel better if I: Keep myself hydrated by drinking at least 8 glasses of water per day. Keep myself surrounded with my mother who always takes care of me. **Message 8: Silly** When I feel silly, it helps me feel better if I: Sing a song very loud like there was no one listening to me then show a great smile on my face. Throw funny jokes and corny statements.
**Message 9: Honesty** When I am honest,I feel: Immense felicity. It is a very nice feeling that makes me happy. It can greatly complete my day. People can trust me. **Message 10: Dissapointment** When I feel disappointed, it helps me feel better if I: Take time to reflect and learn from it. Often ask clarifications and adjust my expectations. **Message 11: Disgusted** When I feel disgusted, it helps me feel better if I: Stop overthinking about it. Take a deep breath. Use my imagination in a very creative and positive way. How about you? **Are you the boss of your feelings?** Don't forget to share your thoughts. ❤️
9 comments
Beautifully written.... I'm the boss of my feelings too mostly happiness
It's good to hear that ☺️
it is really wonderful to keep one like that to remind oneself of managing his feelings
Yes, actually it makes me smile when I saw it.
it seems corny to others but to me it really is good thing to keep one like this
Yes we rule our own thoughts and feelings and we can choose positivity over the negatives
True, we rule our own thoughts and feelings.
As expected, it's a great acticle again from you :)
Nice article. Really learnt a lot.😗❤