Thought

Do you know about thoughts? If you don't know, I'm going to tell you today. I hope you know a lot about the brain and almost everyone knows that. You also know that our minds are generally of two types, firstly Conscious Mind and secondly Subconscious Mind. 50 and I will discuss the subconscious either later. But now I'm going to talk about thinking. But our mind has a relationship with you. Let’s get into the main discussion, thinking means that our brain takes part in doing everything from our thoughts to managing the physical organs. Our thinking is usually of two types, firstly positive thinking and secondly negative thinking. Today I will discuss negative thoughts with you. Negative thinking is a thought in our brain that is capable of destroying good deeds. Once a negative thought enters our mind, it becomes very difficult to get it out. Now if I say what are the negative thoughts? In other words, those are self-doubt, self-confidence, fear of accepting the rate without doing anything, anxiety always comes to mind. Negative can make a person's future worse for you. There are special ways to get rid of negative thoughts or thoughts from the head,firstly you have to do visualization. But yes, if you do visualization, you don't just have to visualize it, you have to think that all the negativity is going away from my mind, you have to feel the real thing. This must be done for up to 21 days. Second, if more than one time is available, one can eliminate one's negativity by visualizing at least 15 minutes at the beginning of the day in the morning. Let's talk about how to visualize, first choose a quiet environment. Of course try to do it in the morning and at night. Because our last thought in the night is the first thought of the next morning. That is to say, if you are engrossed in positive thinking at night, you will feel its positive effects in the morning as well. And if you can visualize once in the morning, you will be able to feel positive throughout the day, so that you can do your work very quickly and have a good mind. Second, you can do visualization while sitting or not. But in case of lying down, I will prefer you at night. Third, sit quietly or lie down in a quiet place with your eyes closed and then concentrate on your breathing and exhalation. But yes you will only concentrate your breathing but not count. Remember to do Phil. At some point, all the unwanted thoughts that come to your mind will stop coming. Fourth, you think about what you want to do, what you want to get, think about who has the negativity in you that is going out of your breath. And your positive thoughts are entering the breath, making you feel very happy. Finally, I hope you will succeed if you follow this method because I have also succeeded in this method.