Our Guavas Garden and How to Grow It and Its Benefits For Health

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2 years ago (Last updated: 1 year ago)

There is a Guavas Garden in front of my house in our agricultural land.My uncle has grown this Garden round about 7 years ago . Whenever I have some holidays from University or on Sunday I visit to this Guava Garden . When I sit under the shade of Guavas trees feel himself very normal and easy.Whenever I have visited guavas Garden feel himself relaxed and comfortable because many of the guavas plants there and grass underneath of these Guavas plants and many birds are chirping there and talking to each other in their on voice and whenever I see them feel himself so happy .Many of the innocent birds are feeding their children's from our Guavas Garden and it is very happiness for us . Guava plants which is grown by sewing a seed can give guava fruits 7 years .In this era gardners using latest technology to grew the garden and many kinds of plants grown by hybridization gives great amount of fruits which can fulfill daily consumption of guava fruit.A footage of our garden

How to Grow Guavas Garden:

In response to grow a guavas Garden fist of all we have a need of suitable or optimum temperature or required amount of water to grow seeds.Guavas garden can also be a grown by the technique of cutting and cloning.When we sew a seed inside of soil it starts germination after few days .And then day by day it converted into a plant .A guava plant basically cover a 15 to 20 area .It means the length of its bushes is 20 feet normally.

And each plant is arranged in lines at the place of garden.This arrange t helps us to pick up ripened guava fruit easily so that no one ripened guava remains on the plants.Guava plants leaf size is round about 2 inches to 5inches or may be bit greater than 5 inches.Each guava plant has flowers which is 1 inch to 2 inch greater.

When a guava plant becomes round about 2 years old then it starts to get flowers and these flowers converted into Guava fruit and these guavas fruit start ripening just after 2 to 3 months during this process owner should have to take care of guavas Garden by giving it necessary fertilizers like Urea ,DAP and then he should have to give the water too every plant in required amount .Many kinds of sprays are used during the ripening of fruit from flowers to guava fruit.

In my garden have two types of guava fruit one of the have white interior and other one has red interior.Many guava plants gives fruits which have very small size of seeds .But guava seeds are in solid form and difficult to press.As shown below in footage.

Some Health Benefits Of Guava Fruit

There are many benefits of guava fruit eating.

(1)Improve Digestion:

Guava fruit contains big amount of fiber.This amount of fiber makes guavas very helpful in improvement of digestion system . That's why many Doctors recommend the eating of guava fruit especially stomach patients.Fiber is also helps ease to diarrhea and constipation.

(2) Nutrition:

One guava fruit contains twice amount of daily required amount of vitamin C.And its helpful for nutrition .A guava is also contain many other nutrients like

Iron, potassium . vitamin a.calcium.

(3) Decrease Risk Of Cancer:

The presence of large amount of vitamin C and other polyphenols which acts as a potent antioxidants which balance the free radicals generated by body and this process helps to decrease the chances of cancer in human body.

(4) Diabetes Friendly (Control sugar)

Guava fruit contains the greatest amount of fiber which control the sugar levels of human body.

(5) Weight Loss:

Without preventing or compromising from intake of vitamins,fibers , protein,and others oily products helps the body to loss the weight by balancing metabolism of body by eating guava fruit.We can say that it has many advantages in maintaining normal aspects of human body.

(6) Cough and cold :

As we know guavas fruit contains big amount of fiber and vitamin C which helps the body to maintain temperature of body and prevent from infections like cough.

(7) Guava During Pregnancy:

As we know guava fruit contains big amount of vitamin (b-9) and folic acid which is important in the pregnancy to build baby nervous system and protect from mentally disorder of child.

(8) Sexually usefulness of Guava Leaves:

Guava Leaf contains necessary amount of such useful things which is helpful in erection and treat sexually dysfunctions.It is also very use ful for our skin.(28 March 2022)

(9) Increase Heart Health:

Guava fruit maintain the sodium and potassium of body which regulate blood pressure and it boast the heart health.Guava leaf also relieve from painful periods to the women's.

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