When we help someone else, it ends up lifting our own spirits and easing our own pain........
Helping others is not only good for them and a good thing to do, it also makes us happier and healthier too. Giving also connects us to others, creating stronger communities and helping to build a happier society for everyone. And it's not all about money - we can also give our time, ideas and energy.
You're too focused on the goal instead of the person.
This is especially true for highly sensitive people because our innate compassion and caring natures compel us to help and because we can often feel what others are feeling. When we sense that someone else is hurting or suffering in some way, we want to help.
How can I help people?
Here are five ways:
Offer Kindness Proactively. Pay attention to the people around you and what you can do to make their lives a little easier. ...
Volunteer Your Time. Community service is one of the best ways to improve the lives of others. ...
Donate to a Cause. ...
Donate Unused Items. ...
Say "Thank You"
Happiness can be earned by working for others...... :)
thank u