When and how do you say "no"?

Are you finding it difficult to say no? Don't you know the way to say no to others?

Most of us want to be likable and popular, be it in the workplace or with friends. One of the easiest ways to help improve and strengthen relationships is by helping others and providing services to them, in other words, to answer “yes” whenever a person asks you to perform a service or help for him in the beginning, this may not be a problem, whether you look at it from a religious or social point of view to help people A noble and beautiful thing. But with the passage of time, and the abundance of blessings that you distribute, you will attract people who exploit you or take advantage of it, whether in good or bad faith. Here you will be between two fires, either you will continue to say yes whenever someone asks you for something, or you will close the door on yourself and repeat “No” to everyone who asks for something from you. Before you do so, remember that there is a middle ground, your human nature and your affection invite you to help others, and your selfishness and mind invites you to achieve something for yourself.

Saying no was never an easy thing, but it is very important to know and realize when to say yes and when to say no, and this is so that there is balance in your life, so saying yes will not always make your life happy and wonderful free of problems, and it will not make you a likable person. And happy.

Also, saying yes to some things means to say no to other things. We often say yes to things we do not have to do and we say yes to things we do not like to do and this is often at the expense of other things that are more important to us and this is only because we do not want to We hurt others and make them feel that we are abandoning them when they need us.

Stop saying yes and start saying no:

If you don't think about what works for you and what will help you achieve your goals and actions, who will think about it for you? If you do not make a decision about what is important to you and what is not, who will make the decisions for you? If you did not say no to what you think is inappropriate for you and that it does not help you achieve your goals and does not conform to your way of thinking and your morals, then when will you say no?

So when and how do you say "no"?Follow up with me when do you say “no”?

When you get used to saying "no" at the right time, you save yourself a lot of effort and time in doing things that don't benefit you, and you ensure that you are not taken advantage of by others. When someone asks you to do a task, your approval or refusal should be based on your priorities and knowing how crowded your schedule is. If you do not know what your priorities are, and you have not specified what tasks you must work on or accomplish, knowing the correct time for rejection will be very difficult.

The easiest way to say: No is to say: No.

When some want to refuse to do a task, they try to courtesy, considering the word "no" a defect. They begin to spin and try to convey the idea of ​​rejection to the other side indirectly. This method is not correct and incorrect, as the idea may not arrive, and the other party may feel that his request has shifted to relief, and you may feel difficult at the time of rejection. Therefore, in order to save yourself and the other party from the hassle, but remember to do so kindly and explain to the other party the reasons for rejection, so that he may understand your position.

I said "no" but the other side is still urgent

Sometimes you may encounter lustful people, these people even when you refuse to start acting as managers of your business, explaining to you how you are not busy and that you will not take long to work on his project. When you feel that they will not stop the question, it may be an appropriate solution to end the discussion and prolong the discussion and negotiations, to tell them that you will review your agenda and think about the topic and will respond to them later.

The other party is important to you and you may lose it by your rejection

In this case, you may be able to refuse, and at the same time suggest a job or other mechanism by which you can serve or help the person. You can suggest another time, or someone else, to do the work for you

Get rid of guilt

Remind yourself that when you say "no," you are doing it for yourself. It's nice to be like a candle that burns in order to light others, but to ensure that this lighting continues, you have to give yourself an advantage from time to time. Your life and your professional future will require you to develop from yourself and fulfill your duties and those around you, and that must be weighed so that one side does not overpower the other.

Why should you get in the habit of saying no?

Because you are simply not forced to do things you do not want and are not obligated to do things you do not like.

Saying no when you do not want something indicates your confidence in yourself and that you are a person who knows what he wants, and others will view you as a strong personality and that you have a special way of thinking by which you know what suits you and make decisions based on that.

You will appear to others that you are a person who respects and appreciates himself, so he does not do things that he does not like or is not convinced of and sees that they do not suit him, so you say "yes" only to the things that you think are good and know that they are useful to you, because you are not a weak person who does not have self-confidence He says “yes” to anything offered to him, even if it is inappropriate and harmful to him.

in the last

In order to succeed in saying no to others without hurting them, you have to show some sympathy to them and show them that you understand the matter, but you have no trick. You cannot help them at the moment and do not forget to tell them that you will be happy to help them the next time.

Saying no without hurting the other person's feelings takes a skill to build.

And you, what is your way of saying no to others? Is it difficult for you?