Despite all the apparent improvements in the lives of women over the past few decades, it seems that their level of happiness has been steadily declining. This might be due to the fact that the lives of modern women are quite hectic as they strive to be successful at many fronts – their families, careers, friends, and households.
Being a mom is the hardest job of all as you have many roles to play and many responsibilities to take, so it’s easy to lose sight of one’s own needs. This is why “me” time is precious for any mom and it’s far from being a luxury. It’s more of a basic necessity that will help you feel grounded and in touch with your own true identity.
We all know you can’t pour from an empty cup so by filling up your own personal fulfillment tank, you’ll be a better mom. Keep reading and you’ll see how you can create “me” moments on a regular basis.
Be resourceful
All moms multitask and they know how hard it can be on some days to simply stay on top of things. It might seem like pure magic being able to squeeze in so “me” time on top of all the chores and responsibilities. However, it’s possible with a little imagination and resourcefulness.
For instance, you can do some of the chores outside the house, like going to the laundromat and taking your car to get the oil change. While you wait for these things to happen, use the time and go window shopping, take a walk in the park, grab a cup of coffee with a girlfriend or
even sneak in a cinema to watch a chick flick! By blending errands with “me” moments, you’re still getting things done, but you’re also creating a peaceful time for yourself.
Pamper yourself
Treating yourself from time to time can make a huge difference in a chaotic world of moms where it’s too easy to let yourself go and forget moms need to feel and look great as well. Plan ahead when your kids are at their soccer practice, at school or on a playdate, and book in advance treatment at the spa, get your hair and nails done or have a massage. Many Australian moms opt for hair removal procedures as they save time, have long-term effects and make them feel fabulous on those hot summer days. It’s a delicate procedure so make sure you book a renowned laser hair removal specialist in Perth, so you can walk away with impeccable results.
Work your stress off
This may sound like putting on more load on yourself, but it’s really about venting out. All the work you have to tackle around your home can feel lighter and more enjoyable if you approach it differently. For example, do the ironing while you listen to your favorite music, or declutter kids’ rooms and get rid of all old, broken toys, birthday trinkets and outgrown clothes. It can be really empowering and invigorating to fill up black trash bags with junk and simply chuck them out!
If you’re looking for a more structured activity, hit the treadmill. Put on your favorite Netflix show and walk away from the stress you feel. Even if you stop halfway through and decide to treat yourself with chocolate pudding, it’s fine! Whatever feels good, do it!
Ask for help
Most moms want to be able to handle all by themselves and asking for help might sound like you’re a failure, but it’s not! It takes a village to raise a child to take it in any form it comes, whether it’s hiring a babysitter a few nights a week or asking your parents to watch the kids sometimes. If your siblings or friends have kids of the same age, they will definitely love to trade off babysitting services so they might get their night off, too!
Regular dates with yourself are extremely important for every mom in order to stay in touch with oneself. Whether it’s a simple walk, a gym workout or a trip to the salon, be all in. Your home and family will be waiting and everyone will be fine while you take care of yourself. A little time away will make you a better mom and it’ll be worth it for both your spouse and kids.