Powerful Life Lesson #'s 51-55

51. Physical touch can heal.

Aches and pains will be familiar companions as you get older. But you never have to endure them. Studies have shown that physical touch has healing benefits, ranging from improving the immune system to lowering sugar levels in people with diabetes.

Essential oils enhance the healing. How about scheduling a massage today?

52. Being of service to others give meaning to life.

Making a difference in the lives of other people can give you a sense of purpose. Even in small ways, being of service can give your life meaning.

53. Your words have power.

Always strive to mean what you say. Use your words sparingly and wisely.

54. Aging gracefully is not something all people can master.

Knowing this, you can choose to bear the marks of the passage of time on your body with dignity and grace.

55. Give others a second chance; everyone deserves it.

Think back on your own life. Other people may have also given you breaks — twice, thrice, or even four times — that got you to where you are now. Do not deny others of the chance to prove themselves to you after failing the first time.

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