Powerful Life Lesson #14

14. Always look for something to be grateful about.

Life might give lemons from time to time. However, there is always an opportunity to turn some misfortune into a gift. Always look for that.

Gratitide helps us in many ways. Recent positive psychology studies have shown gratitude to be the single best means of increasing personal happiness. Gratitude reduces stress and anxiety. It makes us healthier. Happier. It makes people like us. It makes us less self-centered.

Regularly practicing gratitude simply makes us better in ust about every way imaginable.

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