@CourtneyDutton 3 January 2022 more from that month

I wanted to explain why I created this channel. I wanted a specific place to share my health journey posts, and to be able to get to them easily. I am not sure how often I will share here, may share my foods when I feel like it and then updates on how I am doing - may be daily or may be just once a week. I have 85 pounds or so that I want to lose over all. But hoping to lose at least 20 pounds by the end of Winter. I also am diabetic and have been struggling with my blood sugar. I got my blood sugar under control doing a low carb, ketogenic diet before and that is what I will be doing again with some modifications (will share about that more in depth later). Do you do a low carb lifestyle? *The photo is mine, of a low carb meal I made in the past - eggs and sausage* #originalcontent #health #lifestyle #diabetes #keto #lowcarb #diet