Meditation

11 31
Avatar for Collinsnice29
4 years ago

Meditation is much more than sitting in a lotus position chanting “om” over and over again—it is a way of life. Clearing your mind through meditation has many benefits, like lowering blood pressure and anxiety levels. With all the stress in the world, it’s important to keep your mental health in check, and meditation can help you with that. Plus, it can give you a brighter outlook on life! Having an “empty mind” for even a few seconds can seem like a challenge, but this 10-minute guided meditation will help you along the way.

12
$ 0.00

Comments

When you seat down and spend some quality time to meditate,you discover that every human on earth has an idea on how to better their life

$ 0.00
4 years ago

I have no idea how to do meditation. Seems hard when I have no idea how to clear my mind

$ 0.00
4 years ago

we do meditation proporly

$ 0.00
4 years ago

I'm subscribe your profile, Please subscribe me..

$ 0.00
4 years ago

Wow, check on me too you'll enjoy me and subscribe back, thanks.

$ 0.00
4 years ago

Ok bro just subscribe back

$ 0.00
4 years ago

Wow its really good to have a proper meditation..

$ 0.00
4 years ago

I think meditation is so good help us to get off our pains and some other s***

$ 0.00
4 years ago

Wow that's so nice of you meditation really makes us feel better when we meditate with the right substance

$ 0.00
4 years ago

Yeah bro you are really on point of this meditation helps a lot

$ 0.00
4 years ago