Good morning everyone I want to use this opportunity to as for encouragement and support.
Tea as my best food in the morning ,I small glass cup of tea in the morning gives me another straight to work at for up to 6hours day
Tea have been so easy and fast to make with little or no time wasted serves as a fast food to many as their breakfast in the morning.
Tea content.
Tea contain a substance called beverages.
Namely Milo,sugar or honey,bread and milk etc .
In the global world it is served with coffee, known as coffee tea.
Nutrition.
It provides the body with enough energy need to substain
It contains carbonhydrate.
It contains protein for growth.
It contains vitamins for body maintenance.
It contains sugar .
It contains the major classes of food.
Infant
Infant needs the tea in the morning to get the necessary nutrients
To put the body to good and healthy balance.
Adolescent
It provides the child with a lot of nutrients for proper growth.
Adult
Many adults Takes the coffee tea to stay healthy and Live long .
It provides them with energy needed and boost their immune system of their body
Hi to my tea friends.