If you are alone and depressed, music can be your oly friend. Listening to music can lift our mood. You can try listening to hyped beat music with positive lyrics.
According to the experts, listening to pleasant tunes increase our serotonin levels, resulting us to feel happy. It also relax our mind when we listen to a song in 60 to 80 BPMs. This is closely matching our heart rate which can result in a soothing feeling.
Each one of us differs in taste of music regarding on genres which uplifts our mood. Some listens to heavy and loud music and it makes them feels good. Other listens to sad songs they can relate.
Whatever genres of music you like as long as it doesn't drowns you, it is good. Avoid listening to music that affects you negatively. Stick to music that brings positive vibes as possible.