Insecure, who has never felt insecure. This is a term that describes the uncomfortable feeling that exists in a person. Anxiety, fear, shame, insecurity and even pressure are what a person will feel when experiencing insecurity. Usually this kind of thing happens to teenagers and adults who have a lot of pressure and demands in their lives. But, do you know? Often feeling insecure can also have a bad impact on your body and health, both physically and mentally. Take a good look at my article this time.

* Causes Depression and Mental Illness

The more often you are insecure, the higher the anxiety you will feel. Well, excessive anxiety also has a bad impact and endangers a person's psyche, you know. You will not only get depression, but also other mental illnesses that will also be present, endangering your psyche. Such as stress to eating disorders. This can also make you a person who is moody, closed, easily restless, uneasy, and even feels inferior to yourself and others.

* Underestimating

The most terrible thing when you are constantly insecure is to think of yourself as low and worthless. You lose enthusiasm in carrying out activities, lose friends, and bad vibes always come into your life. With this attitude, you will become a person who likes to be alone, closes off and does not want to socialize. You will also lose your beauty. How dangerous is it?

* Not Confidence

Danger of Insecure

Insecure has another bad impact, namely making a person feel insecure or inferior. Negative thoughts continue to occupy your mind and continue to interfere with your confidence. You will lose your spirit and lazy to go through the day. Because of insecure, you become insecure to build relationships with other people as a result you will be alone in silence.

* Interrupted Activity

One of the effects of excessive insecurity is that daily activities will be disrupted. How come? You will always be haunted by fear and anxiety about yourself. You are not confident in everything you do. In fact, you will also be closed and reluctant to socialize with your friends. If it's like this, you have to change and become a better person or you can go to a psychiatrist for treatment.

* Causes Liver Disease

Liver disease such as envy is one of the fruits of insecurity. Envy usually refers to a dislike for something that belongs to someone else. Each of us must have felt envious, whether in people's lives, achievements, or theirs.

Feelings like this can be destructive to you if you don't get to the root of it right away. Moreover, if you continue to hold back, this will damage your soul. So, stop being insecure from now on.

That's the negative impact you will get if you continue to be insecure. Let's stay away from insecure by instilling a nature that continues to be grateful for everything we already have. So, by being grateful, you will reduce the burden and pressure that is in your heart. So that your life will be more beautiful and avoid envy and envy.