These are the five things you shouldn't do on your period to avoid getting problems later in life

1.Don't drink cold or sparkling water during menstruation,so that your menses will flow well 

2.Avoid applying shampoo on the head because because the pores of the head are open during your menstrual flow and can cause headache .

So it is very dangerous and this can be out when you are young or later when you get older 

3.Avoid eating cucumbers during period because sap in the cucumber may block period in the urine wall and may cause sterility

4.Avoid drinking ice water or juice,drinking cold juice or water can cause menstrual blood to remain in the urine wall ,after 5-10 years it can cause "uterine or tumor cancer"

Please share this message so that all ladies can be aware of this things listed. All guys in the house should let his wife or girlfriend know.