@Bolanghoy
@Bolanghoy
Here’s a tip guys to help you if you are still doing your University or having an Online class, so you will have a nice grade and be awarded in a highest honour. The best way to study is to focus for between 40-90 minutes, then take a 10-minute break where you do some kind of exercise. Regular exercise helps with concentration.
@Bolanghoy
Thanks @ Caberawit for your kindness. God bless
@Bolanghoy
Three patients in a mental institution prepare for an examination given by the head psychiatrist. If the patients pass the exam, they will be free to leave the hospital. However, if they fail, the institution will detain them for seven years.The doctor takes the three patients to the top of a diving board overlooking an empty swimming pool, and asks the first patient to jump.The first patient jumps head first into the pool and breaks both arms.Then the second patient jumps…
@Bolanghoy
To some coffee addict right there. Why not try this? Drinking a cold glass of water in the morning will wake you faster than a cup of coffee. No but and if, just try it to prove what will happen..
@Bolanghoy
Smiling time guys. Be sure next time before you call a police you know that you are in the right place. “A drunk phoned police to report that thieves had been in his car. "They've stolen the dashboard, the steering wheel, the brake pedal, the radio, and even the accelerator," he cried out. However, before the police investigation could start, the phone rang a second time and the same voice came over the line. "Never mind," he said with a hiccup, "I got in the back seat by…
@Bolanghoy
When you send a card to your girlfriend or any love ones if you have plenty then do this to do more romantic. When buying a romantic card, get two. Write the inscription from card A into card B and pretend you can write sweet things. But be careful not be caught for having many cards sent. 🤣🤣🤣
@Bolanghoy
This is the result of a bad instruction. Be sure that once you give an instruction you should confirm if they really understand what you said. “The village blacksmith finally found an apprentice willing to work hard at low pay for long hours. The blacksmith immediately began his instructions to the lad, "When I take the shoe out of the fire, I'll lay it on the anvil; and when I nod my head, you hit it with this hammer." The apprentice did just as he told. Now he's the…
@Bolanghoy
Another treasure found for our body guys, hope this help you a little. Don’t eat past 8 PM. Eating late can cause bloating and puffiness the next day. Have you noticed this one?
@Bolanghoy
A businessman on his deathbed called his friend and said, "Bill, I want you to promise me that when I die you will have my remains cremated.""And what," his friend asked, "do you want me to do with your ashes?"The businessman said, "Just put them in an envelope and mail them to the Internal Revenue Service. Write on the envelope, "Now, you have everything."
@Bolanghoy
Another findings found. Eating fruits and vegetables rich in potassium may reduce the risk of developing kidney stones and may help to decrease bone loss.
@Bolanghoy
Please bear in mine about this findings. Each year, homemade ice cream causes serious outbreaks of infection from Salmonella, formed in raw or undercooked eggs. So, please be careful…
@Bolanghoy
To those who don’t know yet, will you kindly read this tip? Eating breakfast can cure your hangover. It can help restore blood sugar levels, mitigating some hangover symptoms. Take note, it said eating breakfast not drinking again in breakfast time. 😂🤣😂🤣
@Bolanghoy
Another nice find to help you cool down. If you are trying to cool down without air conditioning, wet a handkerchief, bandana, or other cloth with cool water. Wrap it around the back of your neck for some instant heat relief. You will never know if it works without trying it. So, make a move…
@Bolanghoy
Smiling time: An elderly fisherman wrote to a mail order house the following: "Please send me one of those gasoline engines for my boat you show on page 438, and if it's any good, I'll send you a check. “In a short time he received the following reply: "Please send check. If it's any good, we'll send the engine." This is a game of two wise men. Who do you think will win? 😆😁😄
@Bolanghoy
A woman walking down the city sidewalk with an adult lion is confronted by a police officer He: "Lady, you must take that animal directly to the zoo!" She: "I will do that right away, officer." The next day, the officer is exasperated to see her and the lion walking down the sidewalk again. He: "I told you to get that animal to the zoo!" She: "That was yesterday. Today we are going to the beach."
@Bolanghoy
A woman was trying on her new fur coat. Her teenage daughter walked up to her and said. "Mother, do you realize that this coat is the result of the suffering of a poor, defenseless animal?" The woman looked strictly at her daughter. "Young lady, don't you dare talk about your father like that."
@Bolanghoy
A little hint so your ice last longer in a cooler : When you go to the beach and take your cooler with you, sprinkle salt on the ice so that it stays frozen for much longer. So, in that case beer still cool in the cooler 🍺🍺🍺
@Bolanghoy
An honest 7-year-old admitted calmly to her parents that Billy Brown had kissed her after class. "How did that happen?" gasped her mother."It wasn't easy," admitted her daughter, "but three girls helped me catch him. What a nice first kiss 💋💋💋
@Bolanghoy
A little tip when you are home after a long holiday. Unpack immediately when you enter the door. You may be tired out of your mind, but you’ll be glad you did it in the morning. Plus, it saves your luggage from smelling like soiled laundry. Just a little thing but helps…
@Bolanghoy
Another finding to control your body odour specially your armpit or in Tagalog term “Kili-kili Power”: 🤣 If you forgot to put on deodorant and you don’t want to smell like you’ve been at the gym, cut a fresh lemon or orange into two halves and just rub it onto your skin. The body odor will disappear.
@Bolanghoy
Smiling time this day: A doctor walked into a bank. Preparing to endorse a check, he pulled a rectal thermometer out of his shirt pocket and tried to 'write' with it. Realising his mistake, he looked at the thermometer with annoyance and said, "Well that's great, just great... some asshole's got my pen." 🌡🌡🌡
@Bolanghoy
A little tip to have a nice and harmonious relationship. If you laugh together at least 10 minutes per day, your relationship has a 75% higher chance of lasting. It is an easy move so i think it’s not a big problem to tackle just to laugh together.
@Bolanghoy
To all parents right there who still have little children. A little tip to let your children be a responsible one. Prevent your kids from always using new cups and leaving the old ones lying around the house. Just give them their own cups with magnets and pin them to your fridge. Your kids will love it. An easy tip that nothing will loss if you just try it.
@Bolanghoy
A little trick so your old silver jewelries will look new and nice to look at. When you pull out your favorite silver necklace for the first time in a while and realize it’s tarnished, rub it with toothpaste, rinse, and dry. It should be good as new in a pinch! Grandparents used the same trick when they realized last-minute that their good silver was tarnished before a dinner party.
@Bolanghoy
A clergyman walking down a country lane and sees a young farmer struggling to load hay back onto a cart after it had fallen off. “You look hot, my son," said the cleric. "why don't you rest a moment, and I'll give you a hand." "No thanks," said the young man. “My father wouldn't like it." “Don't be silly," the minister said. “Everyone is entitled to a break. Come and have a drink of water." Again the young man protested that his father would be upset. Losing his patience,…
@Bolanghoy
A little tip on how to flirt a girl and after that to own her heart. Do not get upset if she doesn't respond. You don't know what kind of day she is having. Her reasons for not replying could have nothing to do with you.
@Bolanghoy
It’ not a crime if you say NO sometimes. We must learn to say no to others to be able to say yes to ourselves. Helping others is great but not when it causes us stress trying to complete our own tasks. Learn to be more assertive and not take on too much work if possible.
@Bolanghoy
At the airport for a business trip, I settled down to wait for the boarding announcement at Gate 35. Then I heard the voice on the public address system saying, "We apologize for the inconvenience, but Delta Flight 570 will board from Gate 41. “So my family picked up our luggage and carried it over to Gate 41. Not ten minutes later the public address voice told us that Flight 570 would in fact be boarding from Gate 35. So, again, we gathered our carry-on luggage and returned…
@Bolanghoy
People would admire us even if we consider ourselves older yet we maintain our skin reflection and makes us look younger. This Skin Care Tip might help you. “Dry skin is prone to wrinkles! Remember to apply cream generously around your eye and mouth, as wrinkles tend to form here first”. An Easy peasy tip that needs not to lift hard object. Why not try it?
@Bolanghoy
A secret not only to stay young but be alive and enjoy our world of living. “Keep your blood pressure within a healthy range. By doing so, you will reduce the risks of a heart attack or stroke. You will also stay young.” Is that hard to attain?
@Bolanghoy
Health tip if you are out doing your exercise. Remember, health is wealth so spend it wisely. 🤣 “When exercising outdoor , breathe in through your nose, not your mouth. The nasal passages help filter out pollen, pollution and other irritants. Easy peasy guys…
@Bolanghoy
Weight loss tip guys. Obesity is one of the reason why people loss there lives due to some complication on our human parts. And eating unhealthy foods and eating too much is the main source that you will become obese. So, a little tip guys just to remind us to still love our body. “Put food on your plate before you eat. Don't eat out of a jar or bag because you will tend to grab too much. “
@Bolanghoy
As you enter the workforce, learn very quickly how to distinguish between Close Friends, Friends, Acquaintances, and Colleagues. Do not be afraid to move people in and out of these groups of contacts as you learn more.
@Bolanghoy
Please don’t forget to smile even just once a day. Hope i made it today: The external organs of a body were fighting over who should be boss. The brain said, "I should be boss, since I control what the person thinks." The hands said, "I should be boss because I do almost everything for the person." The legs declared, "I should be boss since I carry the body and all the weight is on me." So they went on, each stating their qualities and uses. Then the Asshole spoke up, "I…
@Bolanghoy
I love cats but i hate cats just defecating everywhere in your garden and the smell is very strong. Here’s a little tip on how to repel cats in your area : To repel cats, the best solution is to put some pepper in the places which you want to be cat-free! Cats hate pepper. I never tried this one yet but i will try it later…
@Bolanghoy
I think all people want to have money to spend and to enjoy. Because as what i observed, money is the one source so people can enjoy life. Correct me if i’m wrong. Establishing a personal budget can be the fastest way to save money. You will instantly see your incomings and outgoings once you create your budget. Once you have prepared a budget of incoming money and outgoing money, you will be able to identify areas where you can save. So, after a year of savings you might be…
@Bolanghoy
Cooking at home instead of eating fast food : Fast food is a lot more costly than people realize. It is still a lot cheaper to feed your family by preparing your meals at home with good food. It is cheaper, you eat better food, and you will also save money on going to the doctor. But the problem now, people like to eat fast food because they thought that it’s cheaper and easier to order than to cook. And as i had said before, food that are not cheap and allowed frequently to…
@Bolanghoy
The best thing to do while we are still alive in this world is to save not only for dry season but they more when rainy season comes. Save money : Each week or each month get into the habit of putting an amount, however small into your savings. You could start by saving a very small fixed amount each time and then move to putting in larger amounts once you begin to save money from your other money saving strategies.
@Bolanghoy
Do not rely on the nature cure for treatment of cataracts. Diet is not the only nature cure for cataracts. Simultaneous with the dietary treatment, the patient should adopt various methods of relaxing and strengthening the eyes. These include moving the eyes gently up and down, from side to side and in a circle, clockwise and counter clockwise; rotating the neck in circles and semicircles and briskly moving the shoulders clockwise and counter clockwise. The patient should…
@Bolanghoy
Two neighbors were talking about work, when one asked, "Say, why did the foreman fire you? “ Replied the second, "Well, you know how a foreman is always standing around and watching others do the work. My foreman got jealous. People started thinking I was the foreman."
@Bolanghoy
IF you should be foolish enough to crash your car into water, find a sharp object. Attempting to open the door is fruitless until the pressure equalizes. Break the window glass and swim out that way.
@Bolanghoy
A look funny but it's nice to be safe and your wealth is still intact. "Put a sticker with a fake PIN number on your debit card. If you lose it and someone tries to use it 3+ times, the machine will eat the card."
@Bolanghoy
Want to dry your clothes faster without any machine use? Try this…. If you don’t have a dryer and need to dry your clothes quickly, here’s what you can do. Place your wet clothing on a dry towel. Roll the towel with the garment inside. Pick it up, and twist it as tightly as possible to squeeze out the excess water. After you’ve drained the excess water, hang your garment on a hanger to fully dry.
@Bolanghoy
What a heck! Been out twice to pick up some prescription for a resident. And the last travel, i been transferred to another Pharmacy because one medication was not available. Thanks God that on the second pharmacy all items in the prescription were all available. Nice to be out at work to breathe the fresh air outside.
@Bolanghoy
A nice words i’ve seen in a sofa pillow cover. “Never forget yourself, your FRIENDS where you are going and where you’ve been.
@Bolanghoy
Thanks @ jing143 for your kindness. God bless
@Bolanghoy
Thanks @ pame8 God bless
@Bolanghoy
Physical activity reduces the risk of premature death from the leading causes of death, such as heart disease and some cancers.
@Bolanghoy
Oh! No. I still don’t want to die because i need to smile: Flight fifty has a pretty rough time above the ocean. Suddenly a voice comes over the intercom: "Ladies and gentlemen, please fasten your seat belts and assume crash positions. We have lost our engines and we are trying to put this baby as gentle as possible down on the water"."Oh stewardess! Are there any sharks in the ocean below?" asks a little old lady, terrified. “Yes, I'm afraid there are some. But not to…
@Bolanghoy
What a lazy individuals. Six people been assigned in the unit since this morning before i came it to do my late shift. They were just sitting pretty facing there phone but received the same wage as to those who work well. Can you consider life is fair? Is really life made fair?
@Bolanghoy
At last! Time to go home now and relax. My body parts are all aching. This maybe a sign of old age. Thanks God that i will be having two days off to regain my strength and mind.
@Bolanghoy
Smiling time: This is Captain Bolanghoy speaking. On behalf of my crew I'd like to welcome you aboard British Airways flight 602 from New York to London. We are currently flying at a height of 35,000 feet midway across the Atlantic. "If you look out of the windows on the starboard side of the aircraft, you will observe that both the starboard engines are on fire. “If you look out of the windows on the port side, you will observe that the port wing has fallen off. “If you…
@Bolanghoy
Another tip from David Allen is that if something takes less than two minutes, do it now. By adopting this rule, you will clear a lot of things from your To Do list very quickly. It also gives you a sense of satisfaction and achievement which only fuels your productivity.
@Bolanghoy
Parents and teachers should model and encourage an active lifestyle for children. Praise, rewards, and encouragement help children to be active.
@Bolanghoy
Life Tip: If you can't afford condoms, you can't afford kids. Is this true or not?
@Bolanghoy
Conan and Dave are funny, but they're not worth the strain on your system. Seven hours of sleep a night not only helps you live longer, but also lowers your stress, sharpens your memory, and reduces cravings for pants-splitting foods. Set a bedtime and stick to it. My target is 10:30 p.m. I record the late shows and then watch them the next day as I pedal a stationary. An easy tip to follow…
@Bolanghoy
One of the best stretches to strengthen your lower back is with this stretch; with your hands by your sides, press your feet into the floor as you slowly lift your buttocks off the ground until your body is in one straight line. Keep your shoulders on the floor. Hold for 10 to 15 seconds.
@Bolanghoy
I never forget my wife's birthday. It's usually the day after she reminds me about it.
@Bolanghoy
From an English Proverb. “Always look both ways before crossing the street.” So you will reach your destination alive and kicking. If not, you will be a popular guys who’s people around want to look at you sleeping in a rectangular bed with cover and a glass window. Lol 😂🤣😂🥲😂
@Bolanghoy
When you go grocery shopping, avoid aisles that have cookies, sodas, ice cream, and pizzas. You are less likely to buy these items if you avoid them.
@Bolanghoy
Online class as of today is the most popular event happened of our schools and University. Due of some hectic time or many you don’t bother the deadline you can finish your homework or essay been assigned. Here’s a life hack how to outsmart your teacher or professor. If you didn’t finish your paper then Copy and paste a bunch of random symbols in a Word document and send it. Your teacher will think the file was damaged. So your grade might be A+++ for being so dedicated…
@Bolanghoy
If you pass some subjects of Mathematics i think you remember the word “pi”. Do you still remember “pi”. A little life hack so you can remember the value . Remember the value of pi (3.1415926) by counting each word's letters in "May I have a large container of coffee". Count it, it’s the value of pi.
@Bolanghoy
Exercise in the daytime. If you have to run at night, wear reflective tape on your shoes and clothing. Reflective tape is useful so you will be seen and be recognise by drivers passing by.
@Bolanghoy
Another life hack if incase you are in the middle of your exam and you’re using a calculator and forget to change with a new battery. If your calculator runs out of batteries in the middle of an exam, rubbing the ends of the batteries together can give you an extra 15 mins. And presto! You made your exam perfect. 👏👏👏
@Bolanghoy
You are more likely to remember something you’ve written in blue ink than something you’ve written in black ink. But the problem, at work we are not allowed to use blue ink or blue pen.
@Bolanghoy
Sleeping on the same pillow case for a long time might contribute to your acne problem. Change you pillow case every 3-4 days.
@Bolanghoy
Listening to your favorite song before bed can help you sleep better, wake up easier and enhance your mood for the upcoming day.
@Bolanghoy
A life hack to let you know if your breath smells nice or bad thru your own nose. Lol. "Lick your wrist and smell it. This is what your breath smells like to others."
@Bolanghoy
If you suffer from dry eyes, up your seafood intake. Salmon, sardines, and mackerel contain omega-3 fatty acids, which the body uses to produce tears, among other things. Research suggests that people who consume higher amounts of these fats are less likely to have dry eyes.
@Bolanghoy
Oxygen is a vital source of life. You may know how to breathe, but are you breathing properly? Most of us don’t breathe properly – we take only shallow breathes and breathe to 1/3 of our lung capacity. Athletes are coached proper breathing techniques to get their best performance. A full breath is one where your lungs are completely filled, your abdomen expands and there’s minimum movement in your shoulders.
@Bolanghoy
If you experience a Fever, then this tip might help you. “When a person has a High fever, take off all covers and clothing. Let the air reach his body. This will help the fever go down.”
@Bolanghoy
As the end of the day drew near, the handsome executive called his newly hired red-headed assistant into his office. "Do youknow what time we quit around here ?" he asked."Sure !" the girl nervously giggled. "Whenever somebody knocks on the door."
@Bolanghoy
Get a massage at least once a month to help reduce stress, promote calmness and stimulate oxygenation throughout your body.
@Bolanghoy
Eating your food slowly will help you lose weight, enjoy your food, reduce stress, and lead to better digestion.
@Bolanghoy
A wife is like a hand grenade. Take off the ring and say good bye to your house.
@Bolanghoy
Ano bang topic ang puede pag usapan dito?
@Bolanghoy
Promoting physical activity for older adults is especially important because this population is the least physically active of any age group.
@Bolanghoy
Eat most of your daily calories before noon. Eat very minimally at night time since you have less opportunities to burn night time calories.
@Bolanghoy
Thanks @ Erickmontajes and @ Nengste for the shared blessings. God bless
@Bolanghoy
You don't need to run everyday. Running every other day gives your muscles time to recover and it gives you time to gain strength in your legs.
@Bolanghoy
The Institute of Medicine recommends one hour of moderate activity daily for maintaining healthy weight and decreasing risk of heart disease.
@Bolanghoy
Garlic is the edible bulb from a plant in the lily family. It has been used as both a medicine and a spice for thousands of years.
@Bolanghoy
Have you try to observe your cat doing stretching when waking up? Then try to copy what they doing it might help your body to be active and less pain. Learn to do stretching exercises when you wake up. It boosts circulation and digestion, and eases back pain.
@Bolanghoy
A Burglar broke into our house last night. I didn't shoot him. I just put the red laser dot on his forehead. Our three cats did the rest. 🔴🔴🔴
@Bolanghoy
What should you do, if you choked badly? Try to clench fingers in strong fist and to press sticking out bone of a thumb in the guts. Grasp the fist with the other hand, and stick with it deep inside and upwards. If it hasn’t worked, lean the same place against the corner of the table or the back of the chair and make some jerks so that the air from lungs begins to push out the stuck piece. Hope this might help in case of emergency.
@Bolanghoy
Thanks @ Ihex for the shared blessings. God bless
@Bolanghoy
The best way to get rid of ants - place cucumber peelings where you have the little pests overnight. eco-friendly, child and pet friendly and you dispose of them the next day.
@Bolanghoy
Salamat @ Marvinskie kadawat na gyud kos imong hinabang. Dios magbayad dong. Hehehe
@Bolanghoy
If in 20 minutes you couldn’t fall asleep, get up and leave the bedroom. Read a magazine or a book, knit, solve a crossword - any quiet occupation suits well. And it’s better to do it next to something blue - this colour is relaxing and inclines to dream. As soon as you become drowsy - lie down in bed.
@Bolanghoy
A rule of keeping products. It is better to use special containers to keep foodstuff. First, they are compact. Second, they are neat. And third, they keep the useful properties of the products.
@Bolanghoy
Thanks @ Intishar for the shared blessings. God bless
@Bolanghoy
Thanks @ Nongskie.
@Bolanghoy
Remember: the fatty layer on the belly does not go away if you do sit-ups. Certainly, the abs will appear, but only under the layer of fat. Therefore, if you want to see beautiful abs, at first get rid of fat on the belly - try to draw it into all the time and to strain the muscles.
@Bolanghoy
Olive oil and lemon juice (you can replace it with table vinegar) in combination create a great furniture polish. Simply mix everything half-and-half, spill it on the wooden furniture surface and wipe it with a soft cloth.
@Bolanghoy
If the battery of your laptop has suddenly started to discharge, it can be caused by the wrong use of the equipment. Batteries are accumulators, which don’t operate well by low temperatures, therefore you must not use the laptop outdoors in winter. You can carry the device, but only in its special closed cover.
@Bolanghoy
If it is damp or rainy outdoors, don’t put on suede footwear. But if you put on it anyway, and white stains occured on it, you shouldn’t wait till the footwear dries up. Wipe the footwear with a rag soaked into water with spirit at once, and dry it up, and after that brush it.
@Bolanghoy
If you follow vegetarian diets, limit sweets and fatty foods.
@Bolanghoy
Play with your kids regularly.
@Bolanghoy
How to learn to get up early? Never plan an early getting up if you don’t know precisely, how to spend it. If you fail to think of something, your body won’t believe that getting up at 6 o’clock in the morning is so necessary for you, and it won’t wake up. Plan the general cleaning in the morning, jogging or spend time on personal care.
@Bolanghoy
Use meditation or yoga to bring you into the present moment (instead of dwelling on the past or worrying about the future).
@Bolanghoy
If you are trying to cut out sugar from your diet and start craving sugary foods - make yourself a cup of tea like mint, ginger, cinnamon or Chai with a teaspoon of honey instead.
@Bolanghoy
A woman and her friend are visiting the zoo. They are standing in frontof the big silver back gorillas cage when one woman makes a gesture that the gorilla interprets as an invitation. He grabs her, yanks her over the fence, and takes her to his nest in the pen. There he ravishes her and makes passionate love to her for about 2 hours till he is tranquilized, and the lady taken to hospital. Her friend, deeply concerned, visits her the next day. "Are you hurt?"she asks. She…
@Bolanghoy
A man wrote a letter to a small hotel in a midwest town he planned to visit on his vacation. He wrote, "I would very much like to bring my dog with me. He is well groomed and very well behaved. Would you be willing to permit me to keep him in my room with me at night? "An immediate reply came from the hotel owner, who said, "I've been operating this hotel for many years. In all that time, I've never had a dog steal towels, bedclothes, silverware or pictures off the walls.…
@Bolanghoy
Drinking a glass of water while drinking coffee will protect your teeth.
@Bolanghoy
🔴Head and Neck Cancer🔴 Head and neck cancer includes cancers of the mouth, nose, sinuses, salivary glands, throat and lymph nodes in the neck. Most begin in the moist tissues that line the mouth, nose and throat. Symptoms include: A lump or sore that does not heal; A sore throat that does not go away; Trouble swallowing; A change or hoarseness in the voice. Using tobacco or alcohol increases your risk. In fact, 85 percent of head and neck cancers are linked to tobacco use,…
@Bolanghoy
Sip water throughout the day. By taking a few sips every half hour or so, you can help keep your body hydrated without overloading your kidneys.
@Bolanghoy
A study showed that whenever a goal is shared, there is less motivation for you to work hard in achieving that intended goal for multiple reasons. One of them is that receiving "person praise" versus "process praise" could decrease your motivation. Therefore, keep your goals to yourself until they are achieved.
@Bolanghoy
If you can hardly awake your child in the morning - simply ask him/her questions on favourite computer games, cartoons or toys. So, the child will be interested in the conversation, and he/she will definitively wake up and get out of the bed in an excellent mood!
@Bolanghoy
Butter will have more pleasant taste if it is kept not in the fridge, not in a butter container, but in a deep vessel with the salty water. Unwrap the package and simply put butter in water. It won’t melt and dissolve.
@Bolanghoy
Got something in your eye? Fill a bowl of water big enough for your face & open your eyes in it. It'll come right out.
@Bolanghoy
Put old newspaper at the bottom of your bin to absorb food juices.
@Bolanghoy
Banana is a happy fruit. Eating just one can help relieve irritable emotions, anger and or depression. Now i know why monkeys are very happy eating banana. 🤣🤣🤣🤣lol
@Bolanghoy
When travelling, keep a bar of scented soap in the same compartment as your dirty laundry. It will keep your clothes smelling clean.
@Bolanghoy
Use a spring from an old pen to keep your charger from bending and breaking.
@Bolanghoy
If you drop an earring, ring, or small screw simply turn off the lights and look with a flashlight. They'll light right up.
@Bolanghoy
You can clear a room full of cigarette smoke in about a minute simply by spinning a wet towel around.
@Bolanghoy
Did you hear about the guy whose whole left side was cut off? He's all right now.
@Bolanghoy
Eat 4-5 small meals a day instead of 2-3 big meals. Dinner should be your last meal of the day.
@Bolanghoy
🔴Piercing and Tattoos🔴 Also called: Body art, Body piercing Piercings and tattoos are body decorations that go back to ancient times. Body piercing involves making a hole in the skin so that you can insert jewelry. This is often in the earlobe, but can be in other parts of the body. Tattoos are designs on the skin made with needles and colored ink. Permanent makeup is a type of tattoo. The health risks of piercings and tattoos include: Allergic reactions, Keloids, a type of…
@Bolanghoy
Look at the positive side of every bad situation.
@Bolanghoy
Oh my! I’m near to my 2000 subscribers without any blessings received. Is this a miracle? Hahahahaha. Thanks guys for always in my side…
@Bolanghoy
I picked up a hitchhiker last night. He seemed surprised I picked up a stranger and asked. “Thanks but why’d you pick me up? How do you know I’m not a serial killer?” I told him the chances of two serial killers in one car would be astronomical.
@Bolanghoy
If you ever see a stuffed animal on the windscreen of your car, do not pick it up and look at it etc. Go straight into your car, lock the doors and drive off before picking it up. This is a common tactic used by sex traffickers used to lure and kidnap victims.
@Bolanghoy
Stack your clothes in your drawers vertically so you can see what you've got without pulling everything out.
@Bolanghoy
Thanks @ Caberawit and @ Inzimam1 for your shared blessings
@Bolanghoy
Looking Impatient and Annoyed. According to GeorgeCostanza, one should also always try to look impatient and annoyed to give your bosses the impression that you are always busy. Try it so you will be promoted…lol
@Bolanghoy
🔴Cholesterol🔴 Also called: HDL, Hypercholesterolemia, Hyperlipidemia, Hyperlipoproteinemia, LDL Cholesterol is a waxy, fat-like substance that occurs naturally in all parts of the body. Your body needs some cholesterol to work properly. But if you have too much in your blood, it can stick to the walls of your arteries. This is called plaque. Plaque can narrow your arteries or even block them. High levels of cholesterol in the blood can increase your risk of heart disease.…
@Bolanghoy
Smiling time: A magician was performing at a nursing home. The magician said he was going to hypnotize the people that he was performing for. He started hypnotizing them with his watch. When they were hypnotized the magician dropped the watch and he said "shit!". The nurses had a hard time after. Oh! What a mess… 💩💩💩
@Bolanghoy
Hair Care Tip chicks: Use a mild pH-balanced shampoo and wash your hair without rubbing the scalp too much.
@Bolanghoy
🐝Have Some Honey🐝 Research suggests that honey may be more effective than over-the-counter cough syrup at quelling nighttime coughing. Use a medicinal-grade variety such as manuka honey and take up to 2 teaspoonfuls at bedtime.
@Bolanghoy
🦵Varicose Veins🦵 Varicose veins are enlarged veins that are swollen and raised above the surface of the skin. They can be dark purple or blue, and look twisted and bulging. Varicose veins are commonly found on the backs of the calves or on the inside of the leg. They develop when valves in the veins that allow blood to flow toward the heart stop working properly. As a result, blood pools in the veins and causes them to get larger. Varicose veins affect 1 out of 2 people over…
@Bolanghoy
Beauty tips chicks: Do not touch your face with your fingers, and avoid pressing your face on the phone, which harbors bacteria and oily sebum.
@Bolanghoy
Physical activity has important therapeutic effects in people with diabetes.
@Bolanghoy
Buying ice cream? Press on the top of the container, if it's solid it has been properly stored, if it depresses it has thawed and refrozen.
@Bolanghoy
Nail Care Tip chicks: Acrylics and other false nails usually carry more germs and bacteria than your natural nails. I know plenty of women and ladies are guilty on this. Lol
@Bolanghoy
When you get a chance, get up from your work chair and go for a walk around the building for the benefit of exercise and for some sun exposure.
@Bolanghoy
“Lunch should be your biggest meal of the day, not dinner. Eat more of your calories early in the day when you need the energy to work.” This tip really confused me. If i’m not mistaken i read also a tip that said; “Breakfast” should be your big meal of the day. Would anybody enlighten us which true and which is wrong.
@Bolanghoy
Shakey went to a psychiatrist. "Doc," he said, "I've got trouble. Every time I get into bed, I think there's somebody under it. I get under the bed, I think there's somebody on top of it. Top, under, top, under. "you gotta help me, I'm going crazy!" "Just put yourself in my hands for two years," said the shrink. "Come to me three times a week, and I'll cure your fears." "How much do you charge?" "A hundred dollars per visit." "I'll sleep on it," said Shakey. Six months later…
@Bolanghoy
🧺Save time and money with the laundry🧺 Choosing the right washing temperature is also a good opportunity for saving as hot-water generation needs a lot of energy. For cleaning slightly soiled colored laundry, 30 to 40 degrees are sufficient. You will be pleased about the lower energy bills.
@Bolanghoy
If you experience an earthquake while indoors, "drop, cover and hold on" - Drop under heavy furniture such as a table, desk, bed or any solid furniture. Cover your head and torso to prevent being hit by falling objects. Hold on to the object that you are under so that you remain covered. Be prepared to move with the object until the shaking has finished. Stay away from windows as you could be hurt from shattered glass.
@Bolanghoy
If you stand up too fast and you start to black out, tighten your abs as hard as you can.
@Bolanghoy
Make your life meaningful by doing something you really enjoy. If you find your work satisfying, you will stay younger and happier.
@Bolanghoy
Whenever possible, work out with a partner rather than alone.
@Bolanghoy
Beauty tip guys: An easy and quick way to look fresh and alert is to splash your face with cold water and then gently pat it dry with a face cloth or tissue.
@Bolanghoy
🔴Eat your stress away🔴 Prevent low blood sugar as it stresses you out. Eat regular and small healthy meals and keep fruit and veggies handy. Herbal teas will also soothe your frazzled nerves. Eating unrefined carbohydrates, nuts and bananas boosts the formation of serotonin, another feel-good drug. Small amounts of protein containing the amino acid tryptamine can give you a boost when stress tires you out.
@Bolanghoy
A great trick to burn more calories is to listen to music while exercising.
@Bolanghoy
Excuse me, sir, have you seen a police officer around? No, not a soul, actually. Very good, now give me your wallet, watch and laptop! This is a hold-up…
@Bolanghoy
If you ever start feeling anxious and your mind starts going into a negative spiral, remember to focus on nothing but your breathing for at least 25 seconds. It will help bring you back to the moment and to the bottom of whatever is stressing you out.
@Bolanghoy
Appear to Work Late. Always leave the office late, especially when the boss is still around. You could read magazines and storybooks that you always wanted to read but have no time until late before leaving. Make sure you walkpast the boss' room on your way out. Send important emails at unearthly hours (e.g. 9:35pm, 7:05am, etc...) and during public holidays.
@Bolanghoy
It's actually better to take exams on an empty stomach because hunger makes you better able to focus.
@Bolanghoy
Want to get rid of bad breath? Brushing your teeth is important but it's more important to brush your tongue. That's where bad breath starts.
@Bolanghoy
Eating tomatoes helps to prevent sunburn. Tomatoes provide the best defense against sun damage.
@Bolanghoy
Skin Care Tip guys: Remember to always wash your hands thoroughly before applying lotion, creams or makeup to your face. If you really love your face. If not then you the right to do anything 🤣🤣🤣
@Bolanghoy
Whenever you're lifting weights in a standing position, always keep your knees slightly bent. This can help reduce stress on the lower back.
@Bolanghoy
💡Energy Saving Light Bulbs💡 Go for energy saving light bulbs, they consume 5 times less than your average light bulb and last up to ten times longer! It will save you money in the long run.
@Bolanghoy
When you’re finished with an essay, copy and paste it into Google Translate and listen to it. It’s the easiest way to find mistakes.
@Bolanghoy
"Liking" someone's post on a social network causes them to automatically associate you with positive thoughts. It's a worthy investment.
@Bolanghoy
A quote from an American Author, Zig Ziglar: The greatest of all mistakes is to do nothing because you think you can only do a little.
@Bolanghoy
Additional knowledge about the problem we are facing now. Just take a look and understand: While news report describe the new versions of the Covid-19 virus as "strains", it is more accurate to describe them as ‘variants’ as variants is usually defined as a version of the virus that has a genetic change that differs from the original sequence when Covid-19 was identified. The word ‘strain' is reserved for a virus that has very different properties, such as a significant…
@Bolanghoy
A little tip guys in this time. It’s easy to do, then why not just do it? It just asking you that If you are trying to have a conversation in a club, you should move outdoors where the ventilation is better and the chances of getting infected with Covid is lower.
@Bolanghoy
🔴Erectile Dysfunction🔴 Also called: ED, Impotence Erectile dysfunction (ED) is when a man has trouble getting or keeping an erection. ED becomes more common as you get older. But male sexual dysfunction is not a natural part of aging. Some people have trouble speaking with their doctors about sex. But if you have ED, you should tell your doctor. ED can be a sign of health problems. It may mean your blood vessels are clogged. It may mean you have nerve damage from diabetes.…
@Bolanghoy
As soon as you have brain freeze, push your tongue against the roof of your mouth, it will instantly relieve the pain.
@Bolanghoy
This one seem’s funny to think. If a man takes a pregnancy test and it comes back positive, he may have testicular cancer. So be careful guys. Have a pregnancy test now. 🤣🤣🤣
@Bolanghoy
Take a sip of coffee before adding sugar, you won't need as much sugar for it to taste as sweet afterwards.
@Bolanghoy
As what Robert Southey said: Live as long as you may. The first twenty years are the longest half of your life.
@Bolanghoy
A quote from Tupac Shakure, an American Rapper and Songwriter. “Death is not the greatest loss in life. The greatest loss is what dies inside while still alive. Never surrender.”
@Bolanghoy
If you have a surface level scratch on your car, use toothpaste on a dampened microfiber towel and rub it in circular motions. Ensure the car is clean and dry first. Repeat two more times.
@Bolanghoy
Resist the temptation of eating at fast food restaurants. But if you have to, resist the temptation of supersizing your meals.
@Bolanghoy
Thanks @ Marvinskie for the blessings. Kapalit nkog Jollibee ani. Hahaha
@Bolanghoy
Massaging your scalp can improve circulation to your head and promote hair growth.
@Bolanghoy
👱🏻♂️Hair Diseases and Hair Loss👱🏻♂️ Also called: Alopecia Did you know that the average person has 5 million hairs? Hair grows all over your body except on your lips, palms and the soles of your feet. It takes about four months for healthy hair to grow an inch. Most hairs grow for up to six years and then fall out. New hairs grow in their place. Men - and some women - lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid…
@Bolanghoy
Analyze why you overeat. If you have other issues (depression, boredom, stress), learn to cope better with them without using food.
@Bolanghoy
While you are breastfeeding, your need for fluids increases. Drink enough water and other fluids to quench your thirst.
@Bolanghoy
Work out in the morning after waking up. Fat burns faster in the morning.
@Bolanghoy
Stay focused on getting in shape to be healthy, not on just getting thin.
@Bolanghoy
If your dog gets involved in a dog fight do not try to separate the dogs with your hands as you will most definitely get bitten. Instead, distract them first. If distraction fails, use an object to create a barrier between the dogs.
@Bolanghoy
The best thing you can do for your skin, stress level, and overall health is to be physically active.
@Bolanghoy
Never say "sorry" to another driver after a car accident. It's an admission of guilt and could be used against you in court.
@Bolanghoy
Whenever you're mad at your parents just remember you vomited on them and they kept you!
@Bolanghoy
If “plan A” didn’t work out, the alphabet has 25 more letters. Stay Cool, Calm, and Carry On!
@Bolanghoy
At a Party? Tell people you're not drinking. Everyone will suddenly offer you a free drink!
@Bolanghoy
Drinking fruit juice doesn't even come close to the benefits of eating fruit. In fruit juice, there's often more sugar and less fiber.
@Bolanghoy
A nice quote from Michelle Obama, the Former First Lady of the United States of America. “When someone is cruel or acts like a bully, you don’t stoop to their level. No, our motto is, when they go low, we go high.”
@Bolanghoy
Put a small amount of water in a glass when you microwave your pizza to keep the crust from getting chewy.
@Bolanghoy
Keep your face clean! Wash it two times a day with a mild soap and warm water. While washing, gently massage your face in circular motions.
@Bolanghoy
Be able to enjoy your favorite foods, but make sure to do so in moderation only.
@Bolanghoy
When you are shopping in a supermarket, don't only look at the things on your eye level. Because mostly low price products are in the lower racks. So bend a little and check out. Mostly the business strategies are like that, they will keep the things which they want to sell at your eye level.
@Bolanghoy
Shake a can of mixed nuts before you eat them. The larger ones will always rise to the top.
@Bolanghoy
If you're lazy, efficient, busy or don't own an ironing board, throw your wrinkled clothes in the dryer for 30 minutes with a wet sock.
@Bolanghoy
Apples are more powerful than caffeine at helping you stay awake.
@Bolanghoy
If you're feeling nervous, start chewing gum, your brain will reason that you're not in danger because you would not be eating if you were.
@Bolanghoy
To stop a sneeze, use your tongue to tickle the roof of your mouth.
@Bolanghoy
By raising your legs slowly and lying on your back, you cannot sink into quicksand.
@Bolanghoy
Have a good 20-minute work out in the morning. Then you can be lazy for the rest of the day, and you won't feel guilty!
@Bolanghoy
Smiling even in a bad mood will immediately improve your mood. Using these muscles is enough to trigger happy chemicals in the brain.
@Bolanghoy
When filling up your car with gas, hold the trigger half way. You'll get more gas and less air in the tank.
@Bolanghoy
To all boys right there and some ladies, kindly read this properly to avoid a 9 months trouble. If you keep a condom in your wallet for longer than a month it wears down and has a 50% higher chance of breaking.
@Bolanghoy
Trying to quit smoking? Buy the cheapest, most disgusting cigarettes you can and smoke those. It will help your willpower.
@Bolanghoy
The Two-Minute Rule: If you see something that needs doing, and it can be completed within two minutes, do it immediately.
@Bolanghoy
Most hotels have a huge bin of phone chargers. A good thing to know if you ever lose yours.