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9 months ago
What is Histamine?
Histamine is an organic nitrogenous compound involved in local immune responses, as well as regulating physiological function in the gut and acting as a neurotransmitter for the brain, spinal cord, and uterus.
We all have histamines in our bodies, and normally they only cause minor seasonal allergies. However, you could be especially sensitive to these chemicals, which can cause real problems in your daily life. Since most histamines come from food, the best treatment for histamine intolerance is dietary changes.