Milk tea has become part of the health and wellness era. A blend of tea and milk, milk tea is found in various cultures and how it looks and tastes depend on the amount of the key ingredients, the type of ingredients added like tapioca pearls and pudding, and the manner of preparation. Also, many people drink milk tea, as it is pack with several health benefits.
Antioxidant and Calcium Source
Milk tea has both calcium and antioxidants, as milk provides the calcium and the tea gives the antioxidants. It is known that calcium is responsible for formation, growth, and maintenance of bones and teeth. Also, the mineral contributes to the overall function of the neuromuscular system, as well as the cardiovascular system. On the other hand, the antioxidant component of milk tea helps the body get rid of free radicals and other toxic substances; thus, it gives the body a chance to prevent debilitating illnesses, such as cancer.
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