A hobby is a source of happiness and a stress killer!
Women who pursue a hobby are more positive and have higher productivity in their daily work.
A hobby is like a sponge that absorbs negative energy.
When you do something you enjoy, the mind and body synchronize, negative energy is released and positive vibrations move.
The hobby accelerates the secretion of serotonin, absorbs the secreted cortisol and reduces its secretion in the following period.
4 comments
And most importantly our brain stay active when we keep ourselves busy by doing something always..or it will be a devil's workshop..
its very nice when you can enjoy in hobby, unfortunately my eyes dont allow me to practice my hobby
Sudoku. Enigmatika.
The best hobby is that one which brings you extra money! Just like writting here. This is my hobby