Tamarind Turmeric

Good morning, afternoon or evening for read.cash friends wherever they are. These few days I have not written an article here, maybe I am one of those who lost motivation at the beginning. Why? Because some of my posts don't get RandomRewarder . Laugh out loud

No problem, because starting something is not as easy as we think, before when I first joined, I imagine anyone who writes here will definitely get a RandomRewarder, especially if our writing is considered good. But the reality is not as beautiful as expectations. Laugh out loud

But I will try to keep writing, whatever and whatever the result.

Well, this time I will write about the traditional herbal medicine/herb that is commonly drunk that has been around since my ancestors, and still survives until now.

In the past, this herbal medicine was identical to a woman who had just given birth, because this herbal medicine was only consumed by women who had just given birth, but over time this herbal medicine can be drunk by anyone.

In addition, this herbal medicine is known as jamu carrying, because the way it is sold is by being carried. And until now there are still those who call herbs carrying.

Actually the basic ingredients of this herbal medicine are turmeric, tamarind fruit, and brown sugar.

But to give it a different taste, I mixed it with other ingredients, namely ginger, lemongrass leaves, and lemon.

In my place, a few years ago, since covid hit, this herbal medicine has boomed and many people drink it, because people think this herbal medicine can eliminate and prevent people from getting covid. Maybe because of the benefits of the herbal ingredients themselves.

•Inexpensive

I got this herbal medicine at a cheap price, because some of the ingredients I got from my own garden were cheap, right? So I don't have to buy it.

•The benefits of herbal medicine

In addition to having a low price, this herbal concoction has a lot of content, of course, for the health of our bodies. Among others are:

Increases endurance

The first benefit of sour turmeric for health is to increase endurance.

This is because sour turmeric contains anti-bacterial and anti-inflammatory properties. Indirectly, if the immune system is strong, the body will be able to fight various microorganisms that cause disease.

Natural body detox

The next benefit of the sour turmeric herbal medicine is that the body becomes clean and free of toxins.

Turmeric acid can be said as a detox drink or a drink that neutralizes toxins that enter the body.

Toxins or toxins can be found anywhere, especially from air pollution polluted by vehicle fumes. When the body breathes air that has been mixed with smoke pollution, the toxins in it will settle through the food or drugs consumed.

If the poison is not cleaned, it will have a bad impact on the body. This can be neutralized by consuming tamarind turmeric as a natural detox that can cleanse all toxins in the body.

Lose weight

For those of you who are on a diet program, this herbal concoction is suitable for drinking.

Because the content of curcumin which is an antioxidant in tamarind turmeric serves to suppress the inflammatory response in body cells, including pancreatic, fat, and muscle cells.

This reaction can help reduce insulin resistance, lower blood sugar and cholesterol levels and other metabolic conditions caused by obesity.

As a result, weight will tend to be more stable and reduce the risk of obesity. In addition, the body also becomes more focused when losing weight because of the minimal inflammatory reaction in the body after drinking sour turmeric.

Prevents premature aging

I'm sure everyone wants to stay young, so this herbal concoction is the solution. Lol

The various benefits of turmeric and tamarind herbs above certainly make this traditional herbal medicine increasingly in demand by the public. Even this herbal drink is excellent because of its extraordinary properties. In addition, the refreshing taste of the sour turmeric herbal medicine also makes this herbal medicine suitable for consumption every day.

That's a glimpse and some of the benefits of the tamarind turmeric herbal ingredients, actually this herbal concoction has a myriad of benefits, but I'll only write down a few.

Well, thank you for reading my writing to the end, I hope it's useful.