This ginger plant. This type of ginger is mostly common in my area here and is mostly used for cooking soup which is medicinal
EOE that's nice
GINGER FOR IMMUNITY Ginger is completely non-toxic and helps a lot in achieving and maintaining optimal health, as well as immunity. It contains a high level of potassium, which maintains fluid balance in the body and the normal function of muscles and the nervous system. Manganese in ginger is responsible for building the body's resistance to various diseases, and successfully protects the heart and blood vessels. The presence of silicone maintains the healthy appearance of skin, hair and nails. Of the other vitamins and minerals, it has been determined that ginger contains vitamins A, C, E, B group, as well as phosphorus, magnesium, iron, calcium and many others. Ginger has been scientifically proven to help balance the immune system and bring it to an ideal state. It stimulates the protective functions of immunity. It acts as an antioxidant,
I prepare Lemon recipes with ginger like this . Ginger-lemon-honey mixture. One lemon and one small ginger root should be taken. The lemon is washed and cut into four parts. It is also advisable to get rid of caves. After that, the lemon is ground in a blender.
Ginger should be washed and cleaned, then wiped rough or primed in a blender.
The crushed ginger and lemon are combined with each other, then honey is added to this mixture to taste. Stored in the refrigerator and three hours a day for half an hour before a meal. In parallel with the effect of weight loss, you can expect a different result - strengthening immunity and improving overall well-being.