@Ayaan258 19 August 2021 more from that month

Are You Mentally Okay???

Greetings Readers!!! Hope you are all fine and busy in your day. I won't take much of your time. I have ask one question.... Do you enjoy the little things in your life? Ahhh...We are so busy in our lives that we do not enjoy the small pleasures of life. Everyone is so busy in this era that he has forgotten himself. We are forgetting ourselves and wandering in the happiness of others. We have become so preoccupied with ourselves that we do not even realize that we are slowly moving away from ourselves. Happiness of others aside, first learn to live yourself. You are perfectionist: Don't be degrade yourself that you can't do it. You are perfectionist in your field. You can't, get out of this word and think that you can. The biggest reason to keep you happy is that you don't degrade yourself. Don't give up all at once. Try again and learn to enjoy your work. If you do your job under pressure or anger, you will only get tension. Bring patience to yourself and do your job thinking I can do it. This makes happiness in your life. Are you addicted to your phone? ALAS ، today everyone addicted to mobile phones. Because of mobile, we are left with only our rooms. Our sleep ,our waking up is all done with mobile. We have no time to give of ourselves. We have sacrificed our sleep behind the mobile. We don't get enough sleep and stay lazy all the day. Actually We are own our culprits. We have stopped giving ourselves time. Today mobiles is our first dose now. If we loved ourselves, we would care for ourselves first. I know we can't leave mobile but atleast create a timetable.The first thing we need to do is given time to ourselves. You do not ask for help: There are some people who will put themselves in trouble but will not ask for help from anyone. If you know you can't get out of this predicament, ask for help. But some people make it an issue of ego. Asking for someone's help doesn't make a person small. Yes but with this help man can get himself out with difficulty. You compare yourself to others: This is main reason of why we are not happy. We associate ourselves with others by forgetting ourselves. There is no doubt that many people are better than us. But we must be the best in our side. There are many qualities in us that can make us better than others. We just have try to figure out these qualities. And that will only happen when we recognize ourselves. **Closing thoughts:** The first thing we need to do is to satisfied to ourselves. Take sometime for yourself. Be sure to eat the food of your choice once a week. Get enough sleep. Think about what you gained and what you lost. Stop thinking about the happiness of others , only think about what makes you happy. Stop compare yourself to others, you are beautiful in your own way. Life is found once man....live it well. If we can learn to satisfy ourselves, then we have achieved everything.