Benefits Of Water

Water is the most popular beverage in the U.S. According to data from Beverage Marketing Corporation. This is an encouraging stat, because as recently as 2016, carbonated soft drinks took the top spot.

Sugary drinks are a huge health hazard, upping the risk of obesity, type 2 diabetes, heart disease, and other health problems.

• Keeping in balance

• Munch control

• Muscle fuel

• Kidney helper

• Productivity boost

• Fatigue buster

• Hangover helper

• Keep things flowing

• Sickness fighter

• Brain washer

"To some, its just water. To me, its where I regain my sanity"