Benefits of Cabbage

Cabbage has a 1 gram of fiber for every 10 calories that helps fill you up, so you eat less. It also keeps you regular, and it could help lower your bad cholesterol and control your blood sugar. It also has nutrients that keeps the lining of your stomach and intestines strong.

Benefits:

• Improved Digestion

• Weight Loss

• Lowers Cholesterol

• Immune Booster

• Reduces Inflammation

• Improves Brain Health

• Reduces the Risk Of Heart Disease

• Heals Ulcers

• Clears Skin

• Energy Booster

• Hangover Cure

• Eases Headaches

"Yes, I am a cabbage And you're a rose, you smell better than I do, But I make better stew" -jukwu