Benefits of orchids
Although there is still no research that can show the benefits of orchids as a medicine or food, there are still some other benefits that you can get from orchids.
The following are some of the benefits of orchids as an interesting plant for you to know.
1. Relieve stress
The first benefit of orchids is to relieve stress. Orchids can help a person feel calmer and reduce stress. So you can feel more relaxed while at home, try to decorate your home with orchids.
You need to know that stress can trigger an increase in the hormone cortisol which can have an impact on your body's health, such as the immune system, digestion, and reproductive system.
2. Improve air quality
Plants absorb carbon dioxide and release oxygen, as well as the benefits of orchids. Therefore, placing orchids around the house is believed to help improve respiratory health.
3. Increase focus
Based on a study from the University of Michigan, being around plants is believed to help increase one's productivity and concentration. Therefore, it certainly doesn't hurt if you put orchids around the workspace to increase focus.
