Orange is one type of fruit that is quite popular in various parts of the world. This fruit is round and usually orange, green or yellowish. Citrus trees can usually grow large and leafy, with a bunch of fruit and lots.
When peeled, you immediately eat the fruit with a sweet or sour taste. The myriad benefits of oranges are undoubtedly for health because they have a high nutritional content.
However, not only fruit flesh that contains vitamins and minerals, other parts of oranges can be nutritious for health and beauty. One of them is orange peel.
Maybe you think orange peels have a bitter taste unlike the meat. However, it turns out the benefits of orange peels are not inferior to the meat.
Just like the meat, orange peel is also rich in vitamins, especially C. In addition, orange peels also contain higher phytonutrients and flavonoids than fruit flesh.
If for health, orange peels can be brewed like tea or processed into candy. As for beauty, you can apply orange peel or smooth it into a mask. So what are the benefits of orange peel?
Here are a series of benefits of orange peel for skin beauty and body health:
1. Prevent Aging
Orange peel has anti-oxidant properties that can fight free radicals and overcome wrinkles, so it is effective in preventing premature aging.
You can use orange peel as face toner. The trick is to mix one tablespoon of orange peel that has been mashed, add honey to taste. Then stir until smooth, and apply on face. Let stand for 30 minutes, then rinse with cold water.
2. Whiten Teeth
Orange peel is a solution for those of you who lack confidence with yellowed teeth. Orange peels contain d-limonene compounds which can reduce the yellow color of the teeth. You can rub the inside of the orange peel on your teeth for 2-3 minutes, then rinse. Do it
