Binjai fruit is a fruit that is still a relative of the mango plant, what distinguishes this plant from the mango is the aroma of the fruit is fragrant and has a sweet taste. Usually, binjai fruit is consumed when the fruit is fresh and ripe. Many people make this fruit as a supplementary material for drinks or ice and some other people process this fruit into crackers and chili sauce. The spread of Binjai fruit in Indonesia is generally located in the Malay Peninsula region, Kalimantan and Sumatra as well as in other areas whose plateaus are only 400 to 800 m above sea level.
If you are still confused about what this binjai tree looks like, you can browse the internet. There will appear plants with a tree height of 30 to 80 meters. The height of the binjai tree itself is believed not to exceed 120 m. The tree is then equipped with grayish brown bark which when sliced will emit a white sap that has a sharp odor and can make human skin feel itchy when it hits it.
After talking about the physical form, now turns to the nutritional content that is in the fruit of Binjai itself. Every 100 grams of binjai fruit, it turns out that there are many nutrients contained in them including: water (86.5 grams), protein (1 gram), fat (0.2 grams), carbohydrates (11.9 grams), ash, thiamine , carotene, vitamin C (58 mg), and energy that reaches 100 KJ. With so many beneficial contents, the binjai fruit deserves to be crowned as healthy food that is fit for consumption.
Talking about the content alone is incomplete if it is not accompanied by discussing the benefits. The benefits of binjai include:
1. As food ingredients.
Can be used as a mixture of ice, chili mixture, and crackers.
2. In addition to the fruit, Binjai fruit seeds can also be used as food.
The way to consume it is by drying binjai fruit seeds, and cooked with side dishes.
That was some of the benefits and contents of the fruit binjai that may be useful and can expand the treasury of knowledge of all readers.
