We unknowingly add many things to our habits that can be very dangerous for us, but we don't know about these bad habits until we get hurt, because many of our habits are ours. Are harmful to human health.

In today's world mobile phone has become a necessity for everyone but there are some people who use mobile phone not just for necessity but as a habit which can lead to a disease called Tax Neck Syndrome. Using a mobile phone puts your neck in a position that can strain your neck and hurt other parts of the body, while surgery may be needed if the condition worsens.

Sitting in the same place for long periods of time can lead to death. This habit increases the chances of heart disease and cancer, while sitting for 12 hours continuously can lead to diseases like diabetes. Therefore, precautions are necessary because, according to the WHO, not exercising is the fourth leading cause of death worldwide, as well as the leading cause of various diseases.

Breakfast is a very important meal - it can either make or break your day. Breakfast is a very important meal - it can either make or break your day. It can also lead to high blood sugar and weight gain. Slows down.