Amazing research by a Japanese professor
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The main cause of gastric acidity is not eating upside down, but anxiety.
Blood pressure is not caused by an excess of salt in the diet, but by a lack of discipline of emotions.
The main cause of high cholesterol is not fatty foods but cheapness.
The main cause of chest problems is not lack of oxygen but severe pain.
Diabetes is not caused by an excess of glucose in the body, but by selfishness and undue severity.
The cause of liver disease is not sleep disorders and psychological disorders, but depression and heart failure.
The cause of heart disease and coronary heart disease is not a lack of blood circulation but a lack of satisfaction.
The proportion of the causes of these diseases is as follows
50% spiritual
25% psychological reasons
15% social causes
10% organic
So if you want a healthy life, protect your heart and mind and avoid hatred, envy, jealousy, hatred, anger, arrogance, extremism, laziness, gossip, and humiliation of others.
And work with people in forgiveness. If you want to stay healthy, do breathing yoga for at least 30 minutes a day and walk for 30 minutes.
healthy disposition healthy body