Newest technologies , Verity of new products and easy access of internet are becoming the reason for mental pollution directly and indirectly. Horrible , extreme and sexual letrature , videos are one of the reason for it .

Pressure , fear , greediness , depression , uncertainties , unlimited expectations are falling in mental pollution. Every negativity thinking which are mainly baseless and far away from reality are its prospect.

Easy access to technologies made people more close to it as we made a goal to live in fake life. One thing we must understand clearly that life is only one there is no other spell of it and we will get what Almighty put in our destiny. The blind race of social media usages making our minds house of evilness . Because the charming life if media us far away from reality and our real values.

We can't ignore the importance of latest technologies but fair usage can save us from its bad effects. The people from age 7 to 70 are reaching at addiction level of usage in media. Which is causing at our memory system . We are facing low memory problem. Forgetting , learning of new language , learning of music , focusing and week sightseeing.

Still that areas where people have very less access to it , they have good memory. For example an African has much more potential to learn new language then a Asian. Normally African are multi language experts. They can speak up to 13 different languages with full control over them .

It is the need of time they we should maintain ourselves and our children at minimum and meaningful usage Only. We will save our time and energy to spend in other healthy activities.We will save our mental health from pollution and will be able to give enough time to our family , beloved ones and society. Less stress and workflow will ease our mind and mental health.

Conclusion:

Moderate in life and living style gives us calm, peaceful and relaxing days. A proper , meaningful , worthy usage of social media can guarantee to our mind flourish. We must have check & balance on our kids about their routine and lifestyle.

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Thanks for reading!

@Amjad_Ali_Waince