Depression part 2.
Some depressive person try to suicide and get rid of their life from sadness. As Suicide isn't the solution of the all thing we need to keep them stable. and give them chance to be normal like before.
Depression is more common in girls than boys. Nowadays it's more common in school going children as they didn't get their desired mark on exam. Some students fail continiously in exam. That's why they can't join with others in upper class.they have to remain in the same class.. if this occur repeatedly he or she will fall in depression.
It can be treated through some following steps which are given below..
- we can treated them with anti depressant drug which has mild to moderate effect on depression
- some kind of psychotherapy
- change the food habit (need to eat more vit C rich fruits)
- with regular exercise.
Also you can do some kind meditation or Yoga.which are available in youtube.
Not only Me i talked to my relatives dail. They are aslo saying that stay home all day for a long period making them mentally sick