Physical Exercise

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Avatar for Amelia2
Written by
3 years ago
In community: BD Buddies(35de)

Physical exercise the regular Movement of the limbs of our body according to rules. It is essential to keep our body fit and mind without a sound health. It is physical exercise which enables us to build a good health. physical exercise makes our body active and the muscles strong. It aslo improves our power of desgestion.

We should take regular physical exercise in order to maintain a sound health and lead a happy life..

Thanks for reading everyone

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Avatar for Amelia2
Written by
3 years ago
In community: BD Buddies(35de)

Comments

Physical exercise is very good for health. It's make our body fit and healthy

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User's avatar Mehadi523
3 years ago

Physical exercise is very good for health. It's make our body fit and healthy and makes our mind fresh. Everyone should try this exercise. Nice writing about this helpful topic.

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User's avatar Ahnad26
3 years ago

Beside it we must maintain a good dait that's kepp us to fit so early

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User's avatar Sam_kolder
3 years ago
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