The world is a terribly beautiful place, full of terribly beautiful and beautifully terrible people so whatever/whoever it is that drags your spirit down, learn to let go of it!
First begin by accepting the fact that life is unfair sometimes. That you cannot expect people to be honest just the way you are... That people you've been treating as friends for the longest times only accept you in their lives as just mere acquaintance, nothing more than that. That no matter how hard you fall in love to someone, that person would just see you as a plain buddy, a confidant, an extra close friend, nothing more serious than that. No matter how warm body you tried to be, there are those who'd always settle on giving you cold shoulders. And it's but ok! At the end of the day, it's not just about the people or the situations that pinned you down! It's about the person you are... the spirit in you that says: "I love myself and all my pains and flaws!"
Then Celebrate life and your journey! You are not meant to be stuck up in a plight exacerbated by your own drama and inhibitions. Unless you're buying your own melodramatic soap where you, yourself, are the director, scriptwriter and the actor, then I guess there's no need to move on. You just have to enjoy your show, if you must! But please, for life's sake and for your own happiness, get yourself moving... forward!
Move forward by making yourself preoccupied with the activities and people that matter! Spend time with those who make you feel your worth as a person. Take some time doing the things that would nourish your soul. Take some time feeding your mind with happy thoughts... Don't worry about your pacing. Just move forward because it's always the best way to do!
Finally, stay beautiful with your imperfections!