Everyone wants to be happy. There is no one in the world who does not want to be happy. Many people think that money, education, marriage, children, family, social and economic prestige can make people happy. Surveys in different countries of the world have shown that these achievements cannot make people happy. Real happiness for millions of people is like a golden deer.
They want to buy happiness, happiness like cars, houses, ornaments, clothes or wealth is also a kind of product for them. Sociologists, psychologists or medical scientists believe that these achievements do not play a big role in achieving lasting happiness in the real world, even if they can give people some temporary happiness. Psychologists say that happiness is not a matter of materialism or worldliness. Happiness is largely a psychological or spiritual matter.
Many psychologists say that happiness is genetic or hereditary. Some scientists, based on their scientific findings, say they have identified parts of the brain from which happiness emanates. David Mayer, a professor of psychology at Hope College in Michigan, says happiness is largely a human-controlled feeling, regardless of whether it is based on genetic or hereditary theories. It's a lot like a person's cholesterol level, which is genetically influenced, again in most cases controlled by human behavior or lifestyle and eating habits.
Happiness is sometimes thought of as a kind of selfish motive. Happiness does not depend on what people have. Happiness depends entirely on how people think. Happiness will come if the day is started by giving thanks for what one has or in what condition one is. Man's future happiness will be based on what he thinks today. So starting with a positive approach to work and thinking will bring benefits in life. Self-confident, dignified, kind-hearted, knowledgeable, honest people are usually happy all the time. Those who just want to take, do not know how to give or do not want, they are not happy.
Every experienced person says that there is no shortcut to happiness. Even the happiest people in the world are not happy 24 hours a day. Even in the life of a happy person, there is despair and sorrow. The difference is that happy people can easily accept frustration and sorrow. Others cannot. Our body is not just an inanimate object made of blood and flesh. We have the soul which is an integral part of the body. Emotions have a profound effect on our body. In the material world, lust, anger, greed, lust, envy, jealousy and revenge are the root causes of our sorrow, suffering, unrest, sickness and destruction. Man can enjoy absolute bliss in this worldly life by keeping himself away from the evils mentioned by his honesty, good deeds and unwavering love for the Creator.
The Creator commands people to live a healthy life. And if we obey those commands and restrictions, peace and happiness will come in life. The stronger one's faith in the Creator, the happier he is in the material world. There are thousands of blessings in nature for a healthy, beautiful and happy life. As a result of the advancement of science and technology and the influence of the belief process, we are moving away from the natural way of life day by day and leaning towards artificial, sick, harmful and unhappy living. Separation from natural life is having a devastating effect on the body-mind-soul of millions of people around the world today. But by adopting natural ways we can easily have a healthy, beautiful and happy life.
Illness is the opposite of happiness. He who is not happy is not healthy. Illness can be physical or mental. There is no happiness in human life even if one suffers from physical illness. However, physical illness can be cured to a large extent through the application of drugs. But if people suffer from mental illness, then life comes down to disaster. Because mental illness is the most complex disease in the world.
In today's world, millions of people are mentally disturbed, which is having a huge adverse effect on many countries, personally, family, socially and politically. Medical scientists around the world are in a dilemma and are struggling to heal these mentally ill people. Pharmaceutical companies and medical scientists have been branding depression and depression as a disease and trying to cure it with drugs, although medicine has never branded depression as a disease. Medicine does not work in these cases because depression is not a disease. Rather it causes adverse reactions in the body.
"You have to synthesize your happiness," said Dan Gilbert, a Harvard psychologist. Your body has a psychological ‘immune system’ that will make you happy by helping you to know and understand your surroundings or your world. Buying new clothes or earning a lot of money from the lottery will take away all the sorrows of your life and bring endless joy and happiness, such imagination misleads people's thinking.
Warren Buffett of the United States is one of the richest people in the world. There are many stories about his life philosophy, work, money, happiness and peace. We know something, we don't know anything. Warren Buffett never boarded a private plane. Although he owns a jet company, the largest in the world. He still lives in a three-room house he bought 50 years ago and enjoys playing online bridge. Sounds incredible but the words are true and inspiring. Warren Buffett, the owner of the world's richest man, thinks that happiness is the happiness of the mind, not wealth.
He has always believed that what people like to do and what they enjoy can lead to success, increase performance and efficiency. "I play bridge online 12 hours a week," said Warren Buffett. To many, this may seem like too much entertainment. But many simple things can give us great joy and happiness. Warren Buffett does not believe in competition. "I naturally believe in doing things that make sense," he said. In my personal life, I don't care what other rich people do. I don't believe in the misconception that I should have a 405 feet long pleasure boat because someone has a 400 feet long pleasure boat. About wealth, he said, "Making money is not the goal of human life, the by-product of the goal of human life is to earn money."
However, when it comes to living in the world, worldly achievements do not play any role in bringing happiness and peace. Recent scientists have found in their research that money is at the root of all happiness. It is true that money does not always bring happiness, but when a person earns more than everyone else, he just feels happy. Different dissenters say that money cannot bring happiness for a long time. But temporarily satisfies the people.
I have read books since childhood - money is the root of evil. Money keeps people busy, money goes to the center of people's lives, in fact, there is violence, conflict. We also read that health is the root of all happiness. I prefer this proverb, to say the least, not to be involved with medicine. If the health is not good, no happiness can be realized whether it is temporary or long lasting. In my view, only people with good physical and mental health can easily acquire the materials needed for happiness and peace in this material world. I see many of my acquaintances - when money was not prestige, they lived a normal life in happiness and peace. Now the finances keep them restless all the time.
They can't sleep at night, they don't have time to eat, they are very sick physically and mentally. With the money for the treatment of body and mind, they have to give up all their happiness. Their lives are becoming unbearable day by day due to physical and mental illness. Many of them talk to me and ask for advice. I say keep your body and mind well, only then life will become beautiful, happy and meaningful.
Physical and mental well-being requires living a regular life, giving up greed, being content with less, living a worry-free life, eating moderately healthy food, sleeping peacefully at night, working with pleasure and contentment, anger, disgust orGetting rid of emotions, drinking pure water, maintaining physical and mental well-being through exercise, being free from disease and being happy in married life make the relationship meaningful. We need to keep in mind that sex plays a vital role in a person's well-being and well-being.
People can be happier if they acquire some additional qualities. Surrender to the Creator and pray regularly. Read good books full of encouraging humor. Donate and take care of the poor, miserable and distressed people. This will increase a lot of self-satisfaction. Extend a helping hand to others. Music can be a source of immense joy and happiness. Express gratitude for what you have without regretting saying no. Smile and smile more. Be happy with everyone. Then I believe that you will be happy and healthy. Those who are happy and healthy do not need to be dependent on drugs.
Wonderfully written article dear