@AlmostSand
Hello, Noisers! How is your weekend going? I started working late today. I woke up this morning with a constant headache; my pressure was fine (106 mmHg, pulse on 76) so we thought it may be due to the hot weather (35°C). I took a pill with my lunch, but the pain remained. When my sister came from work, I asked her to come with me to buy some bananas to make a smoothie. I know it was risky to go outside in that condition, but I didn't want her to go alone neither. Apologize my language, but: Outside it was hot AF! I bought 2 kg of bananas and... Bingo! It was potasium what I needed. I drank two glasses and took a nap. I felt much better. From now on I'll make sure we always have bananas at home, not just for my training diet, but for this sort of situations.🍌 I didn't go training today because of this, BTW. #English #MyDay #Weekend
3 comments
Yay that's a very healthy smoothie! Do you do that drink daily?
Yes, but I add some other ingredients like milk, oatmeal and eggs.
Wow that's cool but I have lactose intolerance