Exercise

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Avatar for Alieee
Written by
3 years ago

Exercise is very good for our health. As you know that during lockdown we all are at homes and we are eating regularly and all gyms are closed during lockdown. So at this time we should do exercise at our homes. Without any equipments we can do many exercises like cross Crunches, leg rises, lunges etc..  these exercises very effective to reduce our weight and we can relax after to these exercises. I am also doing these exercises at home and feel good

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Comments

Exercise is very good for the health 😎

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User's avatar Dareem007
3 years ago

Agree 🤗

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User's avatar Cristy
3 years ago

Exercise maintain our health we should choose healthy food and vegetables

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User's avatar Mirra
3 years ago

Excatlly These Exercises are Impact on Weight loss

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User's avatar Zohaib
3 years ago

Yes exercise is good for health both physically and mentally

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User's avatar MahnoorDanish5
3 years ago

Excercises are really good for the body,they help to regulate the body well

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User's avatar Augustaiwo
3 years ago

Yes Excerise is too good for fitness. I also like to do exercise.

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User's avatar Aishashah
3 years ago

Yeah its true . A sound mind always have sound body.. And a sound body must need to have sound mind. Exercise is the whole packages for sound body and sound mind too

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User's avatar Sehrbukhari
3 years ago
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