Feel the nature

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Avatar for AliGul88
4 years ago

♦ Studies reveal that environments can enhance or decrease our stress which in turn affects our bodies. What you see, hear, experience at all times not only change your mood, but also how your nervous, endocrine and immune systems work. 


♦ The stress of a disagreeable environment can make you feel anxious, sad or helpless. 6. In turn, this increases the blood pressure, cardiac rate, and muscle tension and suppresses the immune system. This is reversed by a pleasant environment.




♦ Being in nature, or even watching nature, reduces anger, fear and stress and makes you feel more enjoyable. Natural exposure not only increases your sensation emotionally, it also helps you achieve a better physical condition, lower blood pressure, cardiac rates, muscle tension and stress hormone production.

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Comments

No doubt nature always impress the soul from own Beauty

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4 years ago

Nature always comes with inner joy.. It is always good in the nature..

Nature is LOVE ❤❤

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4 years ago