Happiness is a the facial expresion of a person. When we feel positive emotions we tend to feel happy. That is what happiness is all about. Happiness is also regarded as the mental state of a person in an optimistic manner...
Every person defines happiness in their own manner. In whatever manner you may define happiness; it is nescessary for the healthy mind.happiness is a state of mind and the feeling expressed when things are going in the wwy we want to do them. It is what we feel when we get our first goal.a good acheivement by us. Happiness should be distinguished from joy. When joy is a constant state of mind, happiness depends on events in our lives.
Importance of Happiness:-
The opposite of happiness is sadness which is a state of negativity in the mindset. When we remain sad for an extended period of time it can lead to depression. To avoid this state of mind we must always remind ourselves of happenings in our lives that made us happy...
We can turn our saddness into happiness by mind satisfaction.We should be patience.and hope for the best...
alright let's be happy then. Don't forget to smile everyday and make it special :)