@Akashdatta98
Anger Turns You Danger
Many people are heard to say, “What happens to me when I get angry is that something is not right in my head.” Getting angry over small things, vandalizing things, swearing, shouting, and even hurting yourself or others. While anger is a normal emotion in an unwanted event, if its expression is uncontrolled or harmful or unpleasant to others, it is undoubtedly unacceptable. News of the breakup of a relationship due to anger, major physical damage, mutilation or even the death of someone comes up in the media. But the person who suffers the most from anger is the person himself. Distance is created about its reciprocity, decreases its quality or the respect, interest of others towards it. Individuals are affected by depression, inferiority complex or guilt. Not only that, excess anger can reduce our normal daily skills or productivity. Disrupts the overall rhythm of life. Anxiety or Depression: If a person is overly anxious or stressed about something, his or her excessive anxiety can also be expressed through anger. Lack of social skills: Failure to solve problems or cope with various pressures of daily life, inability to express oneself properly to others, etc., is often blamed on people close to them. Work and time stress: If a lot of work comes together or a lot of work is done in a short period of time and if they are not done properly, then tension or frustration can accumulate in many people and anger can take an intense shape. How to handle anger Decide: Decide in advance that anger is a negative emotion that is causing you and others harm. Refrain from reacting immediately: If you get angry, take some time to yourself without reacting immediately. You will notice that this delay has reduced the intensity of your arousal or anger. As a result, you will be able to communicate your feelings to others more accurately after the anger subsides.
I want to dedicate this article to @BRISTY1820 Thank you everyone Have a good day 💕
26 comments
its a good write up and evrything in it is true.. may we all learn from it
Of course you can learn something from here, but you have to read the hole article❤.
of course I have read it all the way down.. anger should be handled properly coz if not it leads to a greater danger that after doing some acts to carry out your anger would you realize what it had lead you to..
You are right but sometimes it happens with me that i can't control myself too😖
yep, its human nature..yet we need to remind ourself. and yes sometimez we Really need to burst out our anger especially in situations where we are already being abuse of our rights or when anger is really in the situation
You're right. But you gave out more anger to everyone. 🤣🤣. By the way thanks a lot brother 💕💕
Anger sparks
Its happens with me too.
Im actually having a hard time because of my short-temperedness. I easily get upset over small things 😔
Ok dear, don't worry, i could understand your matter, sometimes it happens with me too. In my case, I involve myself more in that place so that I can learn something from here and use this learning in the future.
anger destroy our happiness and we can't control our anger 🙁
If we want, we can do, motivate yourself. If you need any help you can contact with me. Thank you dear💕
that's right 😊
Khub vlo likhte parn......... Boss 🙄 Carry on. Ami mone kori jekhane dorkar sekhane anger thakay better 😑😑
Na, tumi vul. amr kintu telesfr sir er sathe vlo somporko, ami kintu tar kase bicar debo.
Sir apnk na amk support dibe.
Close your eyes and take a deep breath, to ease your anger
I'll try this trick when I'll be angry. Thank you so much for this advice 💕
Your welcome
Very nice
Thank you so much for the gift💕
Its normal. I am that kind of person also. But i learned to control myself because many times i regret the result of my action.
Very good brother, keep it up💕
Oh its czter.. Not again🤣🤣🤣
😇😇😇
When im.angry im just silent but when i talk im like a dragon hahaha 💥💥 firing haha