The act of writing down your anxiety and worry, gives you permission to rest at night and handle your feelings the next day.

Anxiety

If you were to ask me what has had the most impact on my life in the past 4 years, I would say books. And not just any books, educational, inspirational and motivational ones to be precise. And you don't need to spend half the night reading, just 30 minutes every day will do.

Books

For countless people, New Year's Eve is the re-start of many old habits. Millions of people will voice New Year's resolutions in one night, and within the week over 75% will have broken them. No More New Year's Resolutions

Habit

What if we had to give an account each night before we went to sleep of the one thing that we did to make life brighter for someone else Live Each Day This Way

Accountability

If you want to be blessed by God, you must learn to "chew on Scripture day and night"Getting to No

Encouraging Bible Verses

If you look around, balance can be found everywhere. This is how the world is made and continues to sustain itself. If there are men, there are women. If there is day, there is night. It is all about balance. Laurie Cain, Introvert's Road To Leadership

Balance

Think about your own faults during the first half of the night, and the faults of others during the second half.

Thinking