I've always believed that happiness is a myth, that it is subjective, that you can create happiness, that it's an illusion. You can find or create little reasons for happiness.
The sadness I believe is real, Is something you can't create a reason for or you can't believe on your own that you're sad. I don't know about you all but I often create reasons for my happiness.
We all pursue happiness, fulfilment, contentedness, wholesomeness, whatever you want to call it. No-one consciously pursues sadness, misery, disappointment, although those things are part of life and we have to face them. But we strive to overcome those emotions because ultimately we want to be happy and live life positively. But remember that Happiness and Sadness are part of life.
People nowadays don’t want to feel sadness or frustration or pains anymore (they deny those feelings even all moods is a state of mind) But it’s a part of life. We should celebrate both sides, things come that make us happy and things bring us sadness.
All we have to do (learn to do) is enjoying every moment and believing that every road has its beauty (darkness and light-sadness and joys) Always remember to have fun.