A MIND unconscious of itself is a mind that is not at all disturbed by affects of any kind.it is the original mind and not the delusive one that is chock-full of affects.it is always flowing, it never halts, nor does it turn into solid. As it has no discrimination to make, no affective preferrence to follow, it fills the whole body, pervading every part of the body, and nowhere standing still. It is never like a stone or a piece of wood.[it feels, it moves, it is never at rest.] If it should find a resting place anywhere, it is not a mind of no-mind.A no-mind keepus nothing in it. It is also called munen, "no thought".
When munen is attained, the mind moves from one object to another.flowing like a stream of water.filling every possible corner.for this reason the mind fulfills every function required of it. But when the flowing is stopped at one point, all the other points will get nothing of it, and the result will be a general stiffness and abduracy. The wheel revolves when it is not too tightly attached to the axle.when it is too tight.it will never move on.if the mind has something in it, it stops functioning, it cannot hear, it cannot see, even when a sound enters the ears or a light flashes before the eyes.to have something in mind means that it is preoccupied and has no time for anything else. But to attempt to remove the thought already in it is to refill it with another something. The task is endless. It is best , therefore, not to harbor anything in the mind from the start. This may be difficult, but when you go on exercising toward the subject, you will after sometime come to find this state of mind actualized without noticing each step of progress. Nothing , however, can be accomplished hurriedly.
Here is the poem....
To think that I am not going
To think of you any more
Is still thingking of you.
Let me then try not to think
That I am not going to think of you.
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