Is one of my favorite fruits.and im sure im not the only one and indeed pineapples became one of the most popular tropical fruits in the world.and also cleanses your unwanted toxins that can cause cancer.
Here is the health Benefits of pineapple
*Improves digestion
The enzyme bromelain,also aids digestion by breaking down proteins.great for digestion because of its high fiber and water content.That is why pineapple juice is often used in marinades as the bromelain helps to tenderize the meat.
*Aids and weight
Pineapple is a nutrient-dense food which means that it proves a lot nutritional benefit for a small amount of calories.
*Reduces Inflammation
Which extracted from pineapple,is used to treat anumber of conditions,reducing inflammation from infection and injuries.
*Improve Immune system
Pineapple are packed of with vitamin C. pineapples are also known for then ability to build and maintain strong bones due to the content of the trace mineral managed.which your body needs to build bones and connective issues.
Thanks everyone and always tc..❤❤
Good information about pineapples. They are really good in all of the above you just mentioned. Kudos and write more