Have something to be grateful for.
You can’t be excited about your day if you are grumbling. You need to build an attitude
of gratitude. To build it, find something to be grateful for and fill your mind with it.
You could start with something simple that you might take for granted,
such as living in peace or being healthy. In addition, focus on the positive side
of things, even for seemingly bad things that happened. For instance, when
something went wrong, focus on the lessons that you can learn from it, not on the
downsides. This will put you in a positive frame of mind.
2. Have something to look forward to.
Next, you should have something to look forward to during your day.
For instance, when Bill Gates was asked about the one thing that most excites
him to start his day, his answer was “learning new things.” That is the thing that he
looks forward to.
What is the answer in your case? Having a cause that matters to you will help you
a lot here. It will give you a sense of purpose as you go through your day. You will
feel excited because you know that what you do matters.