About Overcoming Insecurity, It's More Than Just A Lot Of Grateful
Feeling insecure about yourself is normal. But excessive insecurity is not good for its impact. Therefore, it is important to overcome the feeling of insecurity in yourself. If you often feel insecure, take it easy, because you will be able to overcome it, no matter how big or small your insecurity is.
Trying to stay positive can help you overcome insecurity
Any problem can come into your life. But, when you are faced with that problem, try to look at the good side or the positive side of the problem. By not easily ignited by feelings of disappointment and irritation, you can more easily think positively. It will also help you to overcome feelings of insecurity when your thoughts are positive.
Stop blaming yourself
Feeling insecure alone is hard enough for you. And blaming yourself for the emotions that arise, is definitely useless. As a starting point to be able to overcome your insecurity, don't blame yourself for anything. Try to accept the fact that you are feeling insecure about something. Then focus on doing something to change that. Self-love can really work for you too. It's better than you always blame yourself.
Increase gratitude without having to compare yourself with others
Sometimes, we always look up and rarely look down. That is, we always see what other people have more than we are grateful for what we have right now. In fact, if we look down, of course there will be gratitude because we can still have or feel something. Conditions like that trigger you to always compare yourself to others, and can prevent you from overcoming insecurity.
Don't forget, everyone has their own strengths and weaknesses. You just need to be grateful for what you have and shouldn't compare yourself to others.
Reduce relationships with people who make you uncomfortable
Try to remember who is constantly triggering your insecurity and who is more supportive of you. So, if you have a friend who is constantly making you feel unworthy or unworthy, and is definitely letting you down, maybe you should slowly distance yourself from him or her.
When you need support, meet people who always support you and sincerely want to see you happy. A positive and supportive circle of friends can support and help you overcome feelings of insecurity.
Overcoming insecurity in yourself by doing things you like and making you happy
To overcome the feeling of insecurity in yourself, you can do something that you like or are good at, and of course make you happy. Prioritize your free time by doing these things, whether relaxing while reading a book or cooking your favorite meal.
It's even better if you're considering learning a new skill or taking up a hobby you've always wanted to try, but haven't done yet. Finding a new hobby that you enjoy can also help you because it relieves stress and builds self-confidence. Everyone can deal with insecurity at their own level. But, if left unchecked, of course, it can have a big impact on everyday life.
As mentioned above, you must be able to control your life and overcome the feeling of insecurity that exists. But, if you feel that your feelings of insecurity are out of control, don't hesitate to consult directly with professionals who are experts in their fields.