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There are numerous reasons which can worry us: health, wealth, loved ones, friends, past, future, and so on. Everything in this world is always changing, but we want to control our environment, and that’s the biggest problem. One should understand the eternal reality that we are not the controllers; things will happen their own way. We can try our best, but ultimately things will forever remain out of our control; to the degree that we are attached to things, there will be worries; attachments give birth to worries.