Basic Food Groups

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4 years ago
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Food are very essential for our health. If we eat food, we can earn energy for us. It is very important for human beings for their life.

The ultimate aim of consuming food is to maintain health. There is no single food which can contribute all kind of nutritions needed by the body. Only a perfect selection cab privide all the nutritions in required amount. In this order to selection the sources of all nutritions and that also in correct proportion. We must know the correct proportion of nutrients.

We must know the bacis principles of food selection. The nutritionists and food scientists all over the world has selections. The nutritionists and food scientists all over the world put in a lot of efforts of formulated certain guidance in these matter. Basic food groups suitable to different countries were enovolved by the nutritionists.

The five main and basic food groups are a central components of the dietary system recommendations set forth by the U.S. Department of Agriculture. The guidelines of basic food groups were introduced in 1961,more than a decade before the establish of recommendations dietary allowances, or, RDA, fir the daily take of calories and essential nutritions.

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Comments

Foods are essential for all species. We need to eat a balanced diet, proper selection of food. We earn energy from foods.

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User's avatar Saha99saha
4 years ago

Foods are very healthy to our health. We need eat many types of food to our good health. It is benefited to our health because it is rejoice many deseases to our body.

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User's avatar Maisha
4 years ago

Khabar amader deher jonno khob joruri.khabar na khele amra jibon rokkha korte parbo na.amader 3 bela vat abong 2 bela nasta khete hobe.

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User's avatar Nondini
4 years ago

Foods are our main source of health. If we can not eat proper food, we will be sick. So we have to know basic and proper use of food.

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User's avatar Saha99saha
4 years ago

Ami onek beshi khabar posondo kori ar khai o onek tai sr mota hoi na cikon e valo asi apni jodi mota hote chan taila obosshoi khan onek kicu junk food , burger

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User's avatar Tamannatahnin
4 years ago

a basic food is need for health life.everybody should maintain their food. all food need for health but maintaining food is good habit.

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User's avatar anikbarua123
4 years ago

A basic food is need for health life.everybody should maintain their food. This article is very interesting. thank you for your information.

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User's avatar Utshobangladesh
4 years ago

Your are most welcome.

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User's avatar Adity.Saha
4 years ago

We all need to eat healthy food.Because healthy food gives our energy.We need eat difference kind of food.Because all food are work same.

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User's avatar kawsar112
4 years ago

We need to take food not only to satisfy our crave but also food gives us strength and keep us fit. We have to careful about food selection and also need to know about the amount of Nutrition in our daily taking food.

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User's avatar Munia
4 years ago

Thanks for sharing this information with us. Foods are highly essential for our body system. Eating balanced diet goes a long way in maintaining our health.

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User's avatar Olad
4 years ago

Basic food is very important for healthy body.If we eat these foods regularly, then our physical capacity will increase from all sides.

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User's avatar Hridoy1234
4 years ago

Basic food is very important for our health. We cannot live without food. Thank you so much. Keep writing this kind of article. And your article is very nice and I like it also..

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User's avatar TigerApon
4 years ago

food is very essential things for human being. without food a man cannot eat anything so that we cannot live. thank you for your article keep going.

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User's avatar sb111222
4 years ago

Food is very important in our life. Human growth is not normal without eating food. I like your article thank you very much.

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User's avatar Hridoy1234
4 years ago
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