Hy Everyone🌸
Do you know we are leading our life with so many useless this which should be deleted and replace with good habits/things.
Over thinking:
Over thinking Is one of the leading cause of problems we used to think those situation which never happened in our life and we used to make our self mad on useless situations.
Over thinking leads to depression and cause many diseases of mind and heart because when a person always think depressed situations and mind make things fron their own it will make you cry and depress.
Living in the Past:
Past is something which we cannot change so try to accept what happened in past and try to best in living moment. Live in the present is the slogan of modern people whixh is true because this thing helps to forget past and bad situations.
Fear of loss/unknown:
Fear of unknown is the biggest of all. When a person think about unknown which never happened in life this thing made life difficult because when a person always think about unknown fear so the person cannot live in moment.
Never try to please people:
This is the most heartbreaking thing ever, people who try to please others can never live happy and always kill their happiness to make people happy.
Negative Talk:
Negative talk make person negative and people do not want to sit with negative people because they have nothing other than gossips, anxiety, depression and insecurity.
# try to help yourself and make your life easy
# try to live without these fears, anxiety, insecurity, fear if unknown.
STAY_CALM