Physical Exercise

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Avatar for Abir111
4 years ago

Physical exercise is the precondition of a sound body. Without have a sound body,we cannot thikof a sound mind. So, physical exercise is the thing that keeps up physically and mentally fit. There are different kind of physical exercise. Such as, playing games,swimming, skipping, walking,jogging etc. One thing we must remember in talking physically exercise is thatwe must be regular. Irregular physical exercise may cause harm to our body. Physical exercise is very important for our health and daily life. The benefits of Physical exercise are many. It also gives us energy and makes us strong. It teaches us regularity and discipline. We all should from the habit of talking regular physical exercise to keep us healthy,cheerful and fit.

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Comments

physical exercise is the thing that keeps up physically and mentally fit. It helps us to release tiredness.

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4 years ago

Physical exercise manoser Jonno job dorkare akta Jini's.ata manoser sorer Mon dotai Valo taka.

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4 years ago

Physical exercise is good for health. One thing we must remember in talking physically exercise is thatwe must be regular. Irregular physical exercise may cause harm to our body. Everyone should do exercise every day.

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4 years ago

Physical exercise amader sacter jonno khobi gurutto puruno.amra jodi proti din physical exercise kori tahole amader body fitness onk sundor thakbe.

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4 years ago

physical exercise is the most important of all us. a good healthy life to a physical exercise. everyday i eary in the morning a got physicak exercise.

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4 years ago

Every morning and evening we need physical exercise. We need its our good health. It's also fresh our mind. And your article is benefecial to us.

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4 years ago

Physical exercise is very important in our life. Everyday I early in the morning physical exercise.

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4 years ago