Ginger water is made by boiling a fresh ginger root in water
Drinking ginger water can help strengthen your digestive system
Ginger water regulates the blood sugar levels & controls the urge to eat
Ginger is a perennial root which creeps and spreads underground in tuberous joints. The underground part of the stem, known as the rhizome, is the part that is most commonly used as a spice and is often referred to as the ginger root. Ginger has been used in Ayurveda and homeopathic and traditional medicine for long. Its healing powers have been embraced by many cultures. This medicinal root packs a powerful nutritional punch and is loaded with minerals including potassium, manganese, copper and magnesium. The benefits of ginger water are aplenty.
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